Weight Reducing Treatments

Find information regarding weight reducing treatment under this Yellow Pages® heading. There are many weight reducing treatments and a great number of companies and organisations that are promoting different types of treatment to lose weight. There are diets that are low in fat, low in cholesterol, low in sugar, or low in carbohydrates. There are those that offer calorie controlled meal plans – preparing fresh meals that make up a 1000, 1200, or 1500 calorie meal plan. There are also companies that formulate exercises and produce videos of these. There are also surgeries for people who are obese.

Since every person who wants to lose weight needs to control his or her meal portions, it would be best to know how many calories one should only take in a day to aid weight loss. Companies and organisations who prepare meals that are calorie controlled include a lot of vegetables, a regular fruit intake, lean meat and foods that are not high in sugar. Some offer online orders while some entertain phone orders. These meals can be frozen. There are pharmaceuticals who have also come up with diet pills that increase metabolism or suppress the appetite.

Another weight reducing treatment is surgery. There are liposuctions, laser treatments that reduce fat, and obesity surgery. One example of obesity surgery is the lap band surgery which is basically inserting a band that tightens an area of the stomach to reduce its capacity and restrict the amount of food the person is eating. There are also exercise programs that use different techniques – there are hip hop aerobics, weighted aerobics, belly dancing, running programs, walking programs, and body building programs, among others.

See also Health & Fitness Centres & Services or Personal Fitness Trainers orDietitians