Kinesiology

Kinesiology is an alternative and holistic therapy that involves the study of movement.

The principal of Kinesiology is the belief is that by using muscle monitoring, or bio feedback, a practitioner can identify imbalances in the body that may be causing health problems. Kinesiology is suitable for all ages and can help remedy a variety of health issues from muscle pain to mental and biochemical disorders.

Kinesiology is the study of how muscles act and coordinate in the body. It is based on the science of energy balancing and combines a range of gentle but powerful techniques. Kinesiologists believe that each muscle group is related to other body parts and they use a technique of muscle monitoring, or biofeedback, to investigate what may be causing imbalances in the body. As an holistic therapy, kinesiology looks at health as a whole, addressing not only what’s going on with the physical body, but also the environment and the psychological state of each individual. The technique is used to treat a variety of disorders from pain issues to allergies, stress, fatigue and emotional problems.

Applications of kinesiology include: biomechanics and orthopaedics; strength and conditioning; sport psychology; methods of rehabilitation, such as physical and occupational therapy; and sport and exercise. Individuals who have earned degrees in kinesiology can work in research, the fitness industry, clinical settings, and in industrial environments.