Local Gyms & Fitness Centres in Lexton VIC

22 Results for Gyms & Fitness Centres Near You

Maryborough Sports & Leisure Centre

Health & Fitness, Centres & Services - Maryborough, VIC 3465

40 Gillies St, Maryborough, VIC, 3465

|

31.77km

Fitterfaster

Health & Fitness, Centres & Services - Maryborough, VIC 3465

Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Open until 10:00pm

106 Dowling St, Wendouree, VIC, 3355

|

41.3km

bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

17 College St, Wendouree, VIC, 3355

|

40.81km

Ballarat Gymsports Inc.

Health & Fitness, Centres & Services - Alfredton, VIC 3350

2B Michaels Dr, Alfredton, VIC, 3350

|

41.74km

Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

502 Howitt St, Ballarat, VIC, 3350

|

42.47km

Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

502 Howitt St, Soldiers Hill, VIC, 3350

|

42.58km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Jeab Sityodtong

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Shed 2/ 3 Caravan St, Wendouree, VIC, 3355

|

38.95km

MOTIVE FITNESS & LIFESTYLE BALLARAT

Health & Fitness, Centres & Services - Wendouree, VIC 3355

3 26 Grandlee Dr, Wendouree, VIC, 3355

|

39.3km

Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Shop 1 1245 Howitt St, Wendouree, VIC, 3355

|

40.37km

CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

1213B Sturt St, Ballarat, VIC, 3350

|

42.99km

BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

11A Endeavour Way, Alfredton, VIC, 3350

|

38.68km

Ballarat Medical Massage & Sports Injury Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

1245 Norman St, Wendouree, VIC, 3355

|

39.37km

Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

12 Gregory St West, Lake Gardens, VIC, 3355

|

39.94km

4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

12 Gregory St West,, Lake Gardens, VIC, 3355

|

39.94km

Get Raw Training For Fitness

Health & Fitness, Centres & Services - Alfredton, VIC 3350

2 Michaels Dr, Alfredton, VIC, 3350

|

41.74km

Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

903 Doveton St North, Ballarat North, VIC, 3350

|

42.39km

The Source Holistic Therapies

Community Health Centres & Services, Beaufort, VIC 3373

Open by appt

Maxine gently guides clients with a trauma-informed approach to mental health counselling, psychotherapy & energy psychology.

Stronger with a Coach Personal Training

Personal Trainers & Fitness Training, Maryborough, VIC 3465

Ballarat 4u Health & Fitness + Mum & Bub Squad

Personal Trainers & Fitness Training, Lake Gardens, VIC 3355

12 Gregory St West, Lake Gardens, VIC, 3355

|

39.94km

Hepburn Health Service

Community Health Centres & Services, Creswick, VIC 3363

1 Napier St, Creswick, VIC, 3363

|

37.09km

Jetts Wendouree

Fitness Equipment, Wendouree, VIC 3355

901 Howitt St, Wendouree, VIC, 3355

|

41.48km

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