Local Gyms & Fitness Centres in Beaufort VIC

42 Results for Gyms & Fitness Centres Near You

The Source Holistic Therapies

Community Health Centres & Services, Beaufort, VIC 3373

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Open by appt

Maxine gently guides clients with a trauma-informed approach to mental health counselling, psychotherapy & energy psychology.
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M.C. Physio

Massage Therapy, Ballarat, VIC 3350

Open until 6:00pm

Member Of The Australian Physiotherapy Association!

Sports injury assessment, diagnosis and treatment
Post-surgical rehabilitation
Orthopaedic or general surgery
Medibank
HICAPS
Australian Natural Therapists Association
Sports injury assessment, diagnosis and treatment
Post-surgical rehabilitation
Orthopaedic or general surgery
Medibank
HICAPS
Australian Natural Therapists Association
With combined experience of over 30 years we are well equipped to look after you and your family. We focus on high quality care and leadership in physiotherapy in the Ballarat and surrounding districts.

708 Eyre Street, Ballarat, VIC, 3350

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43.34km
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708 Eyre Street, Ballarat, VIC, 3350

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43.34km

708 Eyre Street, Ballarat, VIC, 3350

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43.34km
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Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Open until 10:00pm

106 Dowling St, Wendouree, VIC, 3355

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42.14km
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Ballarat Gymsports Inc.

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2B Michaels Dr, Alfredton, VIC, 3350

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40.54km
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bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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17 College St, Wendouree, VIC, 3355

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41.73km
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D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

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6 Raydon Ct, Delacombe, VIC, 3356

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42.39km
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Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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502 Howitt St, Ballarat, VIC, 3350

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43.62km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Snap Fitness Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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307A Dana St, Ballarat, VIC, 3350

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44.18km
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Integrity Group Fitness Studios

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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11 Unicorn Lane, Ballarat, VIC, 3350

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44.39km
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Fernwood Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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102-106 Lydiard St, Ballarat, VIC, 3350

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44.43km
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Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

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502 Howitt St, Soldiers Hill, VIC, 3350

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43.73km
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Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

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open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

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44.35km
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Jeab Sityodtong

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shed 2/ 3 Caravan St, Wendouree, VIC, 3355

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39.6km
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MOTIVE FITNESS & LIFESTYLE BALLARAT

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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3 26 Grandlee Dr, Wendouree, VIC, 3355

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39.75km
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Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shop 1 1245 Howitt St, Wendouree, VIC, 3355

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40.95km
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CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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1213B Sturt St, Ballarat, VIC, 3350

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43km
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BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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11A Endeavour Way, Alfredton, VIC, 3350

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38.28km
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Ballarat Medical Massage & Sports Injury Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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1245 Norman St, Wendouree, VIC, 3355

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40.11km
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Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

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40.35km
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4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West,, Lake Gardens, VIC, 3355

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40.35km
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Get Raw Training For Fitness

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2 Michaels Dr, Alfredton, VIC, 3350

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40.55km
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Anytime Fitness

Health & Fitness, Centres & Services - Redan, VIC 3350

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Shops 3-4 601-603 Latrobe St, Ballarat, VIC, 3350

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42.95km
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Ararat YMCA

Health & Fitness, Centres & Services - Ararat, VIC 3377

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61- 73 High St, Ararat, VIC, 3377

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43.04km
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Southern Indoor Tennis & Fitness Centre

Health & Fitness, Centres & Services - Sebastopol, VIC 3356

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Cnr Grant and Hill Sts, Sebastopol, VIC, 3356

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43.14km
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Ararat Physiotherapy and Health Services

Health & Fitness, Centres & Services - Ararat, VIC 3377

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53 Vincent Street, Ararat, VIC, 3377

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43.14km
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Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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903 Doveton St North, Ballarat North, VIC, 3350

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43.61km
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Ballarat 4u Health & Fitness + Mum & Bub Squad

Personal Trainers & Fitness Training, Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

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40.35km
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Ballarat Community Health

Community Health Centres & Services, Smythesdale, VIC 3351

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19 Heales St, Smythesdale, VIC, 3351

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35.8km
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East Grampians Health Service

Community Health Centres & Services, Ararat, VIC 3377

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Girdlestone St, Ararat, VIC, 3377

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42.82km
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Ballarat Community Health

Community Health Centres & Services, Sebastopol, VIC 3356

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260 Vickers St, Sebastopol, VIC, 3356

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43.98km
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Hospital Admissions Risk Program (HARP)

Community Health Centres & Services, Ballarat, VIC 3350

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C/O Queen Elizabeth Centre 102 Ascot St South, Ballarat, VIC, 3350

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43.18km
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Unitingcare Ballarat

Community Health Centres & Services, Ballarat, VIC 3350

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105 Dana St, Ballarat Central, VIC, 3350

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44.49km
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Ararat Wellness

Community Health Centres & Services, Ararat, VIC 3377

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176 Barkly St, Ararat, VIC, 3377

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43.14km
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Jackie Allen Yoga

Yoga, Ballarat, VIC 3350

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Open until 10:30am

Level 1 111 Sturt St, Ballarat, VIC, 3350

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44.44km
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Ballarat Body Smart

Massage Therapy, Sebastopol, VIC 3356

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346 Vickers St, Sebastopol, VIC, 3356

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43.22km
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Nearby Locations

Gyms & Fitness Centres in Ballarat
Gyms & Fitness Centres in Wendouree
Gyms & Fitness Centres in Ararat
Gyms & Fitness Centres in Alfredton
Gyms & Fitness Centres in Lake Gardens
Gyms & Fitness Centres in Sebastopol
Gyms & Fitness Centres in Ballarat North
Gyms & Fitness Centres in Delacombe
Gyms & Fitness Centres in Mt Pleasant
Gyms & Fitness Centres in Newington

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H. Slater & Son Pty Ltd

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Three Generations Servicing The Pumping Industry

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