Local Gyms & Fitness Centres in Yellow Rock NSW

47 Results for Gyms & Fitness Centres Near You

Live As You Fitness Studio

Health & Fitness, Centres & Services - Winmalee, NSW 2777

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Sh 1 383 Hawkesbury Rd, Winmalee, NSW, 2777

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3.02km
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Anytime Fitness Springwood

Health & Fitness, Centres & Services - Springwood, NSW 2777

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Shop 10 7-9 Raymond Rd, Springwood, NSW, 2777

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5.63km
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Atmosphere Health & Fitness Club

Health & Fitness, Centres & Services - Penrith, NSW 2750

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16-19 Lambridge Pl, Penrith, NSW, 2750

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7.75km
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Machete Muay Thai

Health & Fitness, Centres & Services - Penrith, NSW 2750

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476 High St, Penrith, NSW, 2750

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9km
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JTECH Services & Installations

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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2 66 Preston St, Jamisontown, NSW, 2750

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9.05km
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Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 5 303 Mulgoa Rd, Jamisontown, NSW, 2750

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9.21km
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Cryo Fitness

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 15 241 Mulgoa Rd, Jamisontown, NSW, 2750

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9.22km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Nepean CrossFit

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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13 15 61 Regentville Rd, Jamisontown, NSW, 2750

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9.29km
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CrossFit Penrith

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 3 18 Abel St, Jamisontown, NSW, 2750

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9.54km
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Fernwood Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Shop 5, The Gateway Centre, 191-199 High St, Penrith, NSW, 2750

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9.82km
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Fitness First Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Via Hope Street Shops 2-4/ 126 Great Western Hwy, Blaxland, NSW, 2774

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5.7km
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Zoo Fitness

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 15 241 Mulgoa Rd, Jamisontown, NSW, 2750

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9.22km
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F45 Training South Penrith

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Shop 2 55-61 York Rd, Jamisontown, NSW, 2750

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9.67km
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Contours Emu Plains

Health & Fitness, Centres & Services - Emu Heights, NSW 2750

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Unit 2 84-90 Old Bathurst Rd, Emu Heights, NSW, 2750

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5.65km
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Plus Fitness 24/7 Blaxland

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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1 Hope St, Blaxland, NSW, 2774

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5.79km
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Nepean Swim and Fitness

Health & Fitness, Centres & Services - Penrith, NSW 2750

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16-19 Lambridge Pl, Penrith, NSW, 2750

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7.75km
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Fit n Fast

Health & Fitness, Centres & Services - Penrith, NSW 2750

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103-109 Henry St, Penrith, NSW, 2750

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9.04km
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UFC Gym

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Shop 20 92-112 Henry St, Penrith, NSW, 2750

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9.29km
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GABAgym

Health & Fitness, Centres & Services - Penrith, NSW 2750

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14 Macquarie Ave, Penrith, NSW, 2750

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9.37km
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Blue Monkey Healing

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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9 Normic Ave, Blaxland, NSW, 2774

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5.64km
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WELLBEING Hub

Health & Fitness, Centres & Services - Emu Heights, NSW 2750

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2 84-90 Old Bathurst Rd, Emu Heights, NSW, 2750

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5.65km
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Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Shops 2-4/ 126 Great Western Hwy, Blaxland, NSW, 2774

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5.7km
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Plus Fitness 24/7

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Lifestyle Health Sciences

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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51 Maraket Ave, Blaxland, NSW, 2774

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5.99km
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SUSI COLLECTIVE PTY LTD

Health & Fitness, Centres & Services - Cranebrook, NSW 2749

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1 Salmon Cl, Cranebrook, NSW, 2749

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7.31km
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Contours

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Aspire Personal Training

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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1/ 80 McNaughton St, Jamisontown, NSW, 2750

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9.12km
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Pure Fitness Pty Ltd

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 2 92-94 Batt St, Jamisontown, NSW, 2750

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9.57km
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Curves Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Unit 5-6/ 235 High St, Penrith, NSW, 2750

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9.68km
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NICELY NOURISHED

Health & Fitness, Centres & Services - Jordan Springs, NSW 2747

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22 Fleet Ave, Jordan Springs, NSW, 2747

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9.86km
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Curves Penrith

Health & Fitness, Centres & Services - South Penrith, NSW 2750

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11 Parsons Ave, South Penrith, NSW, 2750

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9.92km
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All Seasons Fitness

Sports Training Services, Winmalee, NSW 2777

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22 Robyn Rd, Winmalee, NSW, 2777

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3.02km
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First Rate Health

Personal Trainers & Fitness Training, Penrith, NSW 2750

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essentials health & fitness

Personal Trainers & Fitness Training, Penrith, NSW 2750

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156 Derby St, Penrith, NSW, 2750

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9.92km
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Nearby Locations

Gyms & Fitness Centres in Penrith
Gyms & Fitness Centres in Jamisontown
Gyms & Fitness Centres in Blaxland
Gyms & Fitness Centres in Emu Heights
Gyms & Fitness Centres in Springwood
Gyms & Fitness Centres in Winmalee
Gyms & Fitness Centres in Cranebrook
Gyms & Fitness Centres in Emu Plains
Gyms & Fitness Centres in Jordan Springs
Gyms & Fitness Centres in South Penrith

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