Local Gyms & Fitness Centres in White Gum Valley WA

57 Results for Gyms & Fitness Centres Near You

Freo Fitness

Health & Fitness, Centres & Services - White Gum Valley, WA 6162

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Unit 7/ 146 Carrington St, Fremantle, WA, 6962

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876m
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Warehouse Fitness Centre

Health & Fitness, Centres & Services - South Fremantle, WA 6162

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258 Hampton Rd, South Fremantle, WA, 6162

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1.98km
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Anytime Fitness

Health & Fitness, Centres & Services - Fremantle, WA 6160

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Closed

17 Queen Victoria St, Fremantle, WA, 6160

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2.25km
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Fortitude Exercise Physiology

Health & Fitness, Centres & Services - Oconnor, WA 6163

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Closed

Anytime Fitness 398 South St, Oconnor, WA, 6163

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3.09km
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Warehouse Fitness Centre

Health & Fitness, Centres & Services - Oconnor, WA 6163

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5 Stockdale Rd, Oconnor, WA, 6163

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2.12km
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Fremantle Leisure Centre

Health & Fitness, Centres & Services - Fremantle, WA 6160

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10 Shuffrey St, Fremantle, WA, 6160

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2.17km
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Real Fitness

Health & Fitness, Centres & Services - Oconnor, WA 6163

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Unit 5/ 307 Stock Rd, O'connor, WA, 6163

|
2.24km

Legal ID: Affordable prices

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Focus Fitness

Health & Fitness, Centres & Services - Hamilton Hill, WA 6163

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Level 1, Shop 21, 51 Rockingham Rd, Hamilton Hill, WA, 6163

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2.53km
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LeisureFit Melville

Health & Fitness, Centres & Services - Melville, WA 6156

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431 Canning Highway, Melville, Corner Of Canning Highway and Stock Road, Melville, WA, 6156

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3.64km
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Spring Into Fitness

Health & Fitness, Centres & Services - Fremantle, WA 6160

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Fremantle Oval Parry St, Fremantle, WA, 6160

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1.87km
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Real Fitness

Health & Fitness, Centres & Services - Palmyra, WA 6157

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5/ 307 Stock Rd, Palmyra, WA, 6157

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2.21km
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Zenergy

Health & Fitness, Centres & Services - Palmyra, WA 6157

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Studio 1, 1 Westbury Crs Studio 1 1 Westbury Crst, Bicton, WA, 6157

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2.57km
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Jetts Fitness Palmyra

Health & Fitness, Centres & Services - Palmyra, WA 6157

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Shop 2/ 379 Canning Hwy, Palmyra, WA, 6157

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3.45km
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Snap Fitness Spearwood

Health & Fitness, Centres & Services - Spearwood, WA 6163

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218 Rockingham Rd, Spearwood, WA, 6163

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4km
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5th Element Fitness

Health & Fitness, Centres & Services - North Fremantle, WA 6159

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140 Stirling Hwy, North Fremantle, WA, 6159

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4.5km
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Roar Active Bibra Lake

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

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23 Port Kembla Dr, Bibra Lake, WA, 6163

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5.17km
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Healthy Life Fitness Centre

Health & Fitness, Centres & Services - Peppermint Grove, WA 6011

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Cottesloe Central Shopping Ctr, 460 Stirling Hwy, Peppermint Grove, WA, 6011

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6.95km
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Plus Fitness 24/7 South Lake

Health & Fitness, Centres & Services - South Lake, WA 6164

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Shop 41/ 620 North Lake Rd, South Lake, WA, 6164

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7.47km
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Alti2ude High Performance Gym

Health & Fitness, Centres & Services - Myaree, WA 6154

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77A Mccoy St, Myaree, WA, 6154

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4.92km
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Goodlife Health Club

Health & Fitness, Centres & Services - Booragoon, WA 6154

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L 1, Hometown Melville 276 Leach Hwy, Booragoon, WA, 6154

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5.41km
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Universal Qigong

Health & Fitness, Centres & Services - Bull Creek, WA 6149

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11 Hassell Crst, Bull Creek, WA, 6149

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7.98km
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Essence Lifestyle Changes

Health & Fitness, Centres & Services - Claremont, WA 6010

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1 Bay Rd, Claremont, WA, 6010

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8.36km
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Cryo & Co

Health & Fitness, Centres & Services - Alfred Cove, WA 6154

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571B Canning Hwy, Alfred Cove, WA, 6154

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5.15km
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Roar MMA - Bibra Lake

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

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23 Port Kembla Dr, Bibra Lake, WA, 6163

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5.18km
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Box33 Adaptive Strength

Health & Fitness, Centres & Services - Booragoon, WA 6154

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96 Mccoy St, Booragoon, WA, 6154

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5.35km
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O2 Group Training

Health & Fitness, Centres & Services - Mosman Park, WA 6012

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5 Gibbon St, Mosman Park, WA, 6012

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5.4km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

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Cnr Gwilliam Rd & North Lake, Bibra Lake, WA, 6163

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5.53km
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CounterBalance Fitness

Health & Fitness, Centres & Services - Booragoon, WA 6154

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1 Shields Cres, Booragoon, WA, 6154

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5.56km
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Healthstart

Health & Fitness, Centres & Services - Booragoon, WA 6154

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Pure Moves

Health & Fitness, Centres & Services - Peppermint Grove, WA 6011

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31/ 460 Stirling Hwy, Peppermint Grove, WA, 6011

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6.92km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

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Studio2 Hyperbaric Oxygen Therapy Applecross

Health & Fitness, Centres & Services - Applecross, WA 6153

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30 Ardross St, Applecross, WA, 6153

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8.27km
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Prescriptive Fitness

Health & Fitness, Centres & Services - Claremont, WA 6010

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Suite 24/ 22 St Quentin Ave, Claremont, WA, 6010

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8.65km
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360 Health And Community

Community Health Centres & Services, Fremantle, WA 6160

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Block A, Fremantle Hospital South Tce, Fremantle, WA, 6160

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1.85km
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Hilton Community Health Centre

Community Health Centres & Services, Hilton, WA 6163

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Unit 3 34 Paget St, Hilton, WA, 6163

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1.4km
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Nearby Locations

Gyms & Fitness Centres in Booragoon
Gyms & Fitness Centres in Fremantle
Gyms & Fitness Centres in Bibra Lake
Gyms & Fitness Centres in Claremont
Gyms & Fitness Centres in Oconnor
Gyms & Fitness Centres in Cottesloe
Gyms & Fitness Centres in Hilton
Gyms & Fitness Centres in Palmyra
Gyms & Fitness Centres in Attadale
Gyms & Fitness Centres in Bull Creek

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