I love Bodyscape Yoga. Rosanna's studio is warm and welcoming. The community is wonderful and the class sizes are small. The teachers are great, my favorite class is core power, for anyone who thinks Yoga is boring and too slow this is the class for you! I love working on my technique, building up a sweat and leaving class in a blissed out state.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Warehouse Fitness Centre

Health & Fitness, Centres & Services - Oconnor, WA 6163

More info

5 Stockdale Rd, Oconnor, WA, 6163

1.54km

Call

View Website

More info

Fremantle Leisure Centre

Health & Fitness, Centres & Services - Fremantle, WA 6160

More info

10 Shuffrey St, Fremantle, WA, 6160

3.1km

Call

View Website

More info

5th Element Fitness

Health & Fitness, Centres & Services - North Fremantle, WA 6159

More info

140 Stirling Hwy, North Fremantle, WA, 6159

3.78km

Call

View Website

More info

Alti2ude High Performance Gym

Health & Fitness, Centres & Services - Myaree, WA 6154

More info

77A Mccoy St, Myaree, WA, 6154

3.21km

Call

More info

Goodlife Health Club

Health & Fitness, Centres & Services - Booragoon, WA 6154

More info

L 1, Hometown Melville 276 Leach Hwy, Booragoon, WA, 6154

3.76km

Call

View Website

More info

Freo Fitness

Health & Fitness, Centres & Services - White Gum Valley, WA 6162

More info

Unit 7/ 146 Carrington St, Fremantle, WA, 6962

1.68km

Call

More info

Cryo & Co

Health & Fitness, Centres & Services - Alfred Cove, WA 6154

More info

571B Canning Hwy, Alfred Cove, WA, 6154

3.04km

Call

More info

Spring Into Fitness

Health & Fitness, Centres & Services - Fremantle, WA 6160

More info

Fremantle Oval Parry St, Fremantle, WA, 6160

3.44km

Call

More info

Box33 Adaptive Strength

Health & Fitness, Centres & Services - Booragoon, WA 6154

More info

96 Mccoy St, Booragoon, WA, 6154

3.64km

Call

More info

CounterBalance Fitness

Health & Fitness, Centres & Services - Booragoon, WA 6154

More info

1 Shields Cres, Booragoon, WA, 6154

3.65km

Call

More info

Focus Fitness

Health & Fitness, Centres & Services - Hamilton Hill, WA 6163

More info

Level 1, Shop 21, 51 Rockingham Rd, Hamilton Hill, WA, 6163

4.53km

Call

View Website

More info

Healthy Life Fitness Centre

Health & Fitness, Centres & Services - Peppermint Grove, WA 6011

More info

Cottesloe Central Shopping Ctr, 460 Stirling Hwy, Peppermint Grove, WA, 6011

5.55km

Call

View Website

More info

Roar Active Bibra Lake

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

More info

23 Port Kembla Dr, Bibra Lake, WA, 6163

6.19km

Call

View Website

More info

Method Health

Health & Fitness, Centres & Services - Claremont, WA 6010

More info

30 Lapsley Rd, Claremont, WA, 6010

7.51km

Call

View Website

More info

UWA Sport

Health & Fitness, Centres & Services - Crawley, WA 6009

More info

35 Stirling Hwy, Crawley, WA, 6009

7.79km

Call

View Website

More info

Plus Fitness 24/7 South Lake

Health & Fitness, Centres & Services - South Lake, WA 6164

More info

Shop 41/ 620 North Lake Rd, South Lake, WA, 6164

8.01km

Call

View Website

More info

Essence Lifestyle Changes

Health & Fitness, Centres & Services - Claremont, WA 6010

More info

1 Bay Rd, Claremont, WA, 6010

6.42km

Call

View Website

More info

Universal Qigong

Health & Fitness, Centres & Services - Bull Creek, WA 6149

More info

11 Hassell Crst, Bull Creek, WA, 6149

6.98km

Call

View Website

More info

Military Fitness Australia

Health & Fitness, Centres & Services - Swanbourne, WA 6010

More info

4 Gloucester St, Swanbourne, WA, 6010

7.84km

Call

View Website

More info

Bodyscape Yoga

Health & Fitness, Centres & Services - Nedlands, WA 6009

More info

5.0

(5)

134B Stirling Hwy, Nedlands, WA, 6009

7.2km

Call

More info

Warehouse Fitness Centre

Health & Fitness, Centres & Services - South Fremantle, WA 6162

More info

258 Hampton Rd, South Fremantle, WA, 6162

4.18km

Call

More info

O2 Group Training

Health & Fitness, Centres & Services - Mosman Park, WA 6012

More info

5 Gibbon St, Mosman Park, WA, 6012

4.38km

Call

More info

Healthstart

Health & Fitness, Centres & Services - Booragoon, WA 6154

More info

Call

More info

Pure Moves

Health & Fitness, Centres & Services - Peppermint Grove, WA 6011

More info

31/ 460 Stirling Hwy, Peppermint Grove, WA, 6011

5.52km

Call

More info

Snap Fitness Spearwood

Health & Fitness, Centres & Services - Spearwood, WA 6163

More info

218 Rockingham Rd, Spearwood, WA, 6163

5.56km

Call

More info

Goodlife Health Clubs

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

More info

Cnr Gwilliam Rd & North Lake, Bibra Lake, WA, 6163

5.97km

Call

More info

Studio2 Hyperbaric Oxygen Therapy Applecross

Health & Fitness, Centres & Services - Applecross, WA 6153

More info

30 Ardross St, Applecross, WA, 6153

6.08km

Call

More info

Roar MMA - Bibra Lake

Health & Fitness, Centres & Services - Bibra Lake, WA 6163

More info

23 Port Kembla Dr, Bibra Lake, WA, 6163

6.2km

Call

More info

Showing results 1 - 35 of 70

View all articles

Local Gyms & Fitness Centres in Palmyra WA

70 Results for Gyms & Fitness Centres Near You

Zenergy

Jetts Fitness Palmyra

Real Fitness

Anytime Fitness

Fortitude Exercise Physiology

LeisureFit Melville

Real Fitness

Featured review

Bodyscape Yoga

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

Warehouse Fitness Centre

Fremantle Leisure Centre

5th Element Fitness

Alti2ude High Performance Gym

Goodlife Health Club

Freo Fitness

Cryo & Co

Spring Into Fitness

Box33 Adaptive Strength

CounterBalance Fitness

Focus Fitness

Healthy Life Fitness Centre

Roar Active Bibra Lake

Method Health

UWA Sport

Plus Fitness 24/7 South Lake

Essence Lifestyle Changes

Universal Qigong

Military Fitness Australia

Bodyscape Yoga

Warehouse Fitness Centre

O2 Group Training

Healthstart

Pure Moves

Snap Fitness Spearwood

Goodlife Health Clubs

Studio2 Hyperbaric Oxygen Therapy Applecross

Roar MMA - Bibra Lake

Related Articles

Nearby Locations

Popular Categories

Related Categories

Related Articles

Our directory.

Our advertising.

Connect with us.