Local Gyms & Fitness Centres in Westmere VIC

96 Results for Gyms & Fitness Centres Near You

Lismore Outdoor Pool

Health & Fitness, Centres & Services - Lismore, VIC 3324

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Ferrers St, Lismore, VIC, 3324

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Ararat Physiotherapy and Health Services

Health & Fitness, Centres & Services - Ararat, VIC 3377

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53 Vincent Street, Ararat, VIC, 3377

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45.23km
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Ararat YMCA

Health & Fitness, Centres & Services - Ararat, VIC 3377

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61- 73 High St, Ararat, VIC, 3377

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45.46km
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Terang Outdoor Pool

Health & Fitness, Centres & Services - Terang, VIC 3264

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Cnr Shadforth & High Sts, Terang, VIC, 3264

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61.33km
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Camperdown Outdoor Pool

Health & Fitness, Centres & Services - Camperdown, VIC 3260

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Curdie St, Camperdown, VIC, 3260

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Ballarat Gymsports Inc.

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2B Michaels Dr, Alfredton, VIC, 3350

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76.21km
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Cobden Outdoor Pool

Health & Fitness, Centres & Services - Cobden, VIC 3266

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Victoria St, Cobden, VIC, 3266

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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11A Endeavour Way, Alfredton, VIC, 3350

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75.48km
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Get Raw Training For Fitness

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2 Michaels Dr, Alfredton, VIC, 3350

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76.22km
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Tone & Trim

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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Open by appt

1st Floor Norwich Plza, Ballarat, VIC, 3350

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81.09km
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Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Open until 6:00pm

106 Dowling St, Wendouree, VIC, 3355

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79.54km
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Anytime Fitness

Health & Fitness, Centres & Services - Golden Point, VIC 3350

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Maxi Foods Shopping Centre, 601-603 La Trobe St,, Ballarat, VIC, 3350

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80.37km
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D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

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6 Raydon Ct, Delacombe, VIC, 3356

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77.45km
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Crossfit Ballarat

Health & Fitness, Centres & Services - Magpie, VIC 3352

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7823 Midland Hwy, Magpie, VIC, 3352

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77.76km
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bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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17 College St, Wendouree, VIC, 3355

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79.32km
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Snap Fitness Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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307A Dana St, Ballarat, VIC, 3350

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80.33km
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Fernwood Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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102-106 Lydiard St, Ballarat, VIC, 3350

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80.5km
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Integrity Group Fitness Studios

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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11 Unicorn Lane, Ballarat, VIC, 3350

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80.65km
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Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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502 Howitt St, Ballarat, VIC, 3350

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80.97km
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Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

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502 Howitt St, Soldiers Hill, VIC, 3350

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81.05km
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UniSports

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

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University Dr, Mt Helen, VIC, 3350

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Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

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open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

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79.61km
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MOTIVE FITNESS & LIFESTYLE BALLARAT

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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3 26 Grandlee Dr, Wendouree, VIC, 3355

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77.39km
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Jeab Sityodtong

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shed 2/ 3 Caravan St, Wendouree, VIC, 3355

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77.49km
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Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shop 1 1245 Howitt St, Wendouree, VIC, 3355

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78.39km
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CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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1213B Sturt St, Ballarat, VIC, 3350

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79.31km
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CrossFit Hamilton

Health & Fitness, Centres & Services - Hamilton, VIC 3300

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43 Cox St, Hamilton, VIC, 3300

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81.83km
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Southern Indoor Tennis & Fitness Centre

Health & Fitness, Centres & Services - Sebastopol, VIC 3356

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Cnr Grant and Hill Sts, Sebastopol, VIC, 3356

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77.67km
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Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

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77.79km
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4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West,, Lake Gardens, VIC, 3355

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77.79km
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Ballarat Medical Massage & Sports Injury Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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1245 Norman St, Wendouree, VIC, 3355

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77.93km
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Anytime Fitness

Health & Fitness, Centres & Services - Redan, VIC 3350

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Shops 3-4 601-603 Latrobe St, Ballarat, VIC, 3350

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78.49km
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Anytime Fitness Mount Clear

Health & Fitness, Centres & Services - Mt Clear, VIC 3350

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Midvale Shopping Centre, 1174 Geelong Road, Mount Clear Vic 3350, Mt Clear, VIC, 3350

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80.86km
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Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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903 Doveton St North, Ballarat North, VIC, 3350

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81.04km
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PhysiPole Studios

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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33 Peel St, Bakery Hill, VIC, 3350

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81.1km
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H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

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Go Vita Ballarat

Health Food Stores

High-Quality Health Foods & Products In Ballarat Central

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Building Health Naturopathy

Naturopaths

Professional Naturopaths In VIC

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