Local Gyms & Fitness Centres in Waterways VIC

68 Results for Gyms & Fitness Centres Near You

Globe Athletic

Health & Fitness, Centres & Services - Mordialloc, VIC 3195

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55 Governor Rd, Mordialloc, VIC, 3195

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2.87km
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True Fitness

Health & Fitness, Centres & Services - Braeside, VIC 3195

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2-4 Tarnard Dr, Braeside, VIC, 3195

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3.5km
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Anytime Fitness

Health & Fitness, Centres & Services - Mordialloc, VIC 3195

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511- 513 Main St, Mordialloc, VIC, 3195

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3.86km
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Edge Fitness Solutions

Health & Fitness, Centres & Services - Mordialloc, VIC 3195

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Shaolin Weapon Kung Fu

Health & Fitness, Centres & Services - Mordialloc, VIC 3195

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Cnr Albert Rd and Lewis St, Mordialloc, VIC, 3195

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4.06km
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Genesis

Health & Fitness, Centres & Services - Chelsea Heights, VIC 3196

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93 Wells Rd, Chelsea Heights, VIC, 3196

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2.03km
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Pain Fit Integrated Health Centre

Health & Fitness, Centres & Services - Edithvale, VIC 3196

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230 Nepean Hwy, Edithvale, VIC, 3196

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3.1km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Chelsea Heights, VIC 3196

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93 Wells Rd, Chelsea Heights, VIC, 3196

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2.01km
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Beach House Fitness Centre

Health & Fitness, Centres & Services - Chelsea Heights, VIC 3196

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2- 4 Ashley Park Dr, Chelsea Heights, VIC, 3196

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2.54km
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Zumba - Fit 2 Groove

Health & Fitness, Centres & Services - Keysborough, VIC 3173

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400 Cheltenham Rd, Keysborough, VIC, 3173

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3.12km
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Peninsula Pilates Studios

Health & Fitness, Centres & Services - Edithvale, VIC 3196

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285 Nepean Hwy, Edithvale, VIC, 3196

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3.3km
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Johnson Health Tech Australia

Health & Fitness, Centres & Services - Dandenong South, VIC 3175

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2.0

(1)

Open until 5:00pm

132 Vision St, Dandenong South, VIC, 3175

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7.81km
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Re-Creation Health Clubs

Health & Fitness, Centres & Services - Keysborough, VIC 3173

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330 Cheltnham Rd, Keysborough, VIC, 3173

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4.4km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Dingley Village, VIC 3172

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Cnr Centre Dandenong and Tootal Rds, Dingley, VIC, 3172

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4.76km
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Genesis

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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63 Scott St, Dandenong, VIC, 3175

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7.44km
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Body First Health Group

Health & Fitness, Centres & Services - Dandenong South, VIC 3175

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BLACKBIRD

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

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12 Dissik St, Cheltenham, VIC, 3192

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8.61km
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Genesis Dandenong

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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CrossFit 121

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

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69A Taunton Dr, Cheltenham, VIC, 3192

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6.32km
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South Pacific Health Clubs

Health & Fitness, Centres & Services - Mentone, VIC 3194

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86-88 Balcombe Rd, Mentone, VIC, 3194

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6.92km
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Doherty's 24 Hour Gym

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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83 Cheltenham Rd, Dandenong, VIC, 3175

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7.11km
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Star Fitness and Aquastar

Health & Fitness, Centres & Services - Heatherton, VIC 3202

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24 Arco Lane, Heatherton, VIC, 3202

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8.68km
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Anytime Fitness Chelsea

Health & Fitness, Centres & Services - Chelsea, VIC 3196

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Unit 14/ 426 Nepean Hwy, Chelsea, VIC, 3196

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4.45km
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Step Into Life

Health & Fitness, Centres & Services - Keysborough, VIC 3173

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Goodlife Health Club

Health & Fitness, Centres & Services - Dingley Village, VIC 3172

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Cnr Centre Dandenong and Tootal Rds, Dingley, VIC, 3172

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4.76km
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Curves Parkdale

Health & Fitness, Centres & Services - Parkdale, VIC 3195

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300 Como Parade, Parkdale, VIC, 3194

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5.15km
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Slendy

Health & Fitness, Centres & Services - Bonbeach, VIC 3196

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47 Patterson St, Bonbeach, VIC, 3196

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5.89km
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Tai Chi Plus

Health & Fitness, Centres & Services - Patterson Lakes, VIC 3197

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54- 70 Thompson Rd, Patterson Lakes, VIC, 3197

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6.08km
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Infinity Gym 24/7 Dandenong

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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120 Cheltenham Rd, Dandenong, VIC, 3175

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6.33km
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Next Level Fitness

Health & Fitness, Centres & Services - Noble Park, VIC 3174

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6 Ian St, Noble Park, VIC, 3174

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6.8km
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Next Level Fitness Australia Pty Ltd

Health & Fitness, Centres & Services - Noble Park, VIC 3174

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6 Ian St, Noble Park, VIC, 3174

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6.8km
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NC Pt Strength and Conditioning

Health & Fitness, Centres & Services - Cheltenham, VIC 3192

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193 Warrigal Rd, Cheltenham, VIC, 3192

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7.05km
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Mentone Fitness Centre

Health & Fitness, Centres & Services - Mentone, VIC 3194

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88 Balcombe Rd, Mentone, VIC, 3194

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7.08km
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Genesis Health & Fitness

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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63 Scott St, Dandenong, VIC, 3175

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7.44km
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Corpfit

Health & Fitness, Centres & Services - Dandenong, VIC 3175

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63 Scott St, Dandenong, VIC, 3175

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7.44km
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Nearby Locations

Gyms & Fitness Centres in Dandenong
Gyms & Fitness Centres in Cheltenham
Gyms & Fitness Centres in Mordialloc
Gyms & Fitness Centres in Springvale
Gyms & Fitness Centres in Chelsea Heights
Gyms & Fitness Centres in Edithvale
Gyms & Fitness Centres in Keysborough
Gyms & Fitness Centres in Patterson Lakes
Gyms & Fitness Centres in Chelsea
Gyms & Fitness Centres in Dandenong South

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H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

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H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

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