Local Gyms &amp; Fitness Centres in Wallace VIC

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M.C. Physio

Massage Therapy, Ballarat, VIC 3350

Open until 6:00pm

Member Of The Australian Physiotherapy Association!

Sports injury assessment, diagnosis and treatment

Post-surgical rehabilitation

Orthopaedic or general surgery

Medibank

HICAPS

Australian Natural Therapists Association

Sports injury assessment, diagnosis and treatment

Post-surgical rehabilitation

Orthopaedic or general surgery

Medibank

HICAPS

Australian Natural Therapists Association

With combined experience of over 30 years we are well equipped to look after you and your family. We focus on high quality care and leadership in physiotherapy in the Ballarat and surrounding districts.

708 Eyre Street, Ballarat, VIC, 3350

18.26km

708 Eyre Street, Ballarat, VIC, 3350

18.26km

708 Eyre Street, Ballarat, VIC, 3350

18.26km

Go Vita Ballarat

Health Food Stores, Ballarat, VIC 3350

Open until 5:30pm

High-Quality Health Foods & Products In Ballarat Central

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

With in-house Naturopaths & Nutritionists, you can be assured that you will receive professional advice to answer your product related queries.

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

Building Health Naturopathy

Naturopaths, Ballarat, VIC 3350

Open until 5:30pm

Professional Naturopaths In VIC

Pure, Natural Approach

Highest Quality Advice and Treatments

Professional Naturopath

BHSc Naturopathy

Member Of ATMS

National Herbalists Association Of Australia

Pure, Natural Approach

Highest Quality Advice and Treatments

Professional Naturopath

BHSc Naturopathy

Member Of ATMS

National Herbalists Association Of Australia

Welcome to Building Health Naturopathy, where we provide natural and holistic health options to help with a wide range of health issues. Our naturopath, Ellen Mucha, has an all-encompassing approach to health, treating the cause of the health issue, rather than just addressing symptoms.

Libira Remedial Therapy & Day Spa

Massage Therapy, Newington, VIC 3350

Open until 5:00pm

Complete Massage Therapy, Energy Medicine & Organic Spray Tanning

Association Of Massage Therapists

Libira Remedial Therapy & Day Spa is a locally operated and owned massage service centre. We provide professional and reliable services to all our customers. We offer personalized service in order to understand our customer better. We service all of Ballarat and surrounding areas.

318 Pleasant St, Ballarat, VIC, 3350

18.94km

318 Pleasant St, Ballarat, VIC, 3350

18.94km

318 Pleasant St, Ballarat, VIC, 3350

18.94km

Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Open until 10:00pm

106 Dowling St, Wendouree, VIC, 3355

18.7km

Anytime Fitness

Health & Fitness, Centres & Services - Golden Point, VIC 3350

Maxi Foods Shopping Centre, 601-603 La Trobe St,, Ballarat, VIC, 3350

17.23km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

17.97km

CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

1213B Sturt St, Ballarat, VIC, 3350

18.45km

Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Ballan District Health and Care

Community Health Centres & Services, Ballan, VIC 3342

33 Cowie St, Ballan, VIC, 3342

15.86km

Ballarat Community Health

Community Health Centres & Services, Sebastopol, VIC 3356

260 Vickers St, Sebastopol, VIC, 3356

19.2km

Hospital Admissions Risk Program (HARP)

Community Health Centres & Services, Ballarat, VIC 3350

C/O Queen Elizabeth Centre 102 Ascot St South, Ballarat, VIC, 3350

18.39km

Unitingcare Ballarat

Community Health Centres & Services, Ballarat, VIC 3350

105 Dana St, Ballarat Central, VIC, 3350

17.05km

Jackie Allen Yoga

Yoga, Ballarat, VIC 3350

Closed

Level 1 111 Sturt St, Ballarat, VIC, 3350

17.01km

Ballarat Wellness Centre & Salt Rooms

Massage Therapy, Golden Point, VIC 3350

Open until 6:00pm

We opened in Oct 2014 with just our Salt Room and now offer all types of massage, infrared sauna, float tank, weight loss, reiki and hypnotherapy services.

242 Main Rd, Golden Point, VIC, 3350

16.06km