Local Gyms &amp; Fitness Centres in Wallace VIC

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M.C. Physio

Massage Therapy, Ballarat, VIC 3350

Open until 12:00pm

Member Of The Australian Physiotherapy Association!

Sports injury assessment, diagnosis and treatment

Post-surgical rehabilitation

Orthopaedic or general surgery

Medibank

HICAPS

Australian Natural Therapists Association

Sports injury assessment, diagnosis and treatment

Post-surgical rehabilitation

Orthopaedic or general surgery

Medibank

HICAPS

Australian Natural Therapists Association

With combined experience of over 30 years we are well equipped to look after you and your family. We focus on high quality care and leadership in physiotherapy in the Ballarat and surrounding districts.

708 Eyre Street, Ballarat, VIC, 3350

18.26km

708 Eyre Street, Ballarat, VIC, 3350

18.26km

708 Eyre Street, Ballarat, VIC, 3350

18.26km

Go Vita Ballarat

Health Food Stores, Ballarat, VIC 3350

Open until 3:00pm

High-Quality Health Foods & Products In Ballarat Central

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

With in-house Naturopaths & Nutritionists, you can be assured that you will receive professional advice to answer your product related queries.

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

23 Sturt St, Ballarat Central, VIC, 3350

16.92km

Building Health Naturopathy

Naturopaths, Ballarat, VIC 3350

Closed

Professional Naturopaths In VIC

Pure, Natural Approach

Highest Quality Advice and Treatments

Professional Naturopath

BHSc Naturopathy

Member Of ATMS

National Herbalists Association Of Australia

Pure, Natural Approach

Highest Quality Advice and Treatments

Professional Naturopath

BHSc Naturopathy

Member Of ATMS

National Herbalists Association Of Australia

Welcome to Building Health Naturopathy, where we provide natural and holistic health options to help with a wide range of health issues. Our naturopath, Ellen Mucha, has an all-encompassing approach to health, treating the cause of the health issue, rather than just addressing symptoms.

Libira Remedial Therapy & Day Spa

Massage Therapy, Newington, VIC 3350

Closed

Complete Massage Therapy, Energy Medicine & Organic Spray Tanning

Association Of Massage Therapists

Libira Remedial Therapy & Day Spa is a locally operated and owned massage service centre. We provide professional and reliable services to all our customers. We offer personalized service in order to understand our customer better. We service all of Ballarat and surrounding areas.

318 Pleasant St, Ballarat, VIC, 3350

18.94km

318 Pleasant St, Ballarat, VIC, 3350

18.94km

318 Pleasant St, Ballarat, VIC, 3350

18.94km

Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Open until 6:00pm

106 Dowling St, Wendouree, VIC, 3355

18.7km

Anytime Fitness

Health & Fitness, Centres & Services - Golden Point, VIC 3350

Maxi Foods Shopping Centre, 601-603 La Trobe St,, Ballarat, VIC, 3350

17.23km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

UniSports

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

University Dr, Mt Helen, VIC, 3350

Integrity Group Fitness Studios

Health & Fitness, Centres & Services - Ballarat, VIC 3350

11 Unicorn Lane, Ballarat, VIC, 3350

17.06km

Fernwood Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

102-106 Lydiard St, Ballarat, VIC, 3350

17.17km

Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

502 Howitt St, Ballarat, VIC, 3350

17.2km

Snap Fitness Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

307A Dana St, Ballarat, VIC, 3350

17.36km

bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

17 College St, Wendouree, VIC, 3355

19.05km

D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

6 Raydon Ct, Delacombe, VIC, 3356

20.14km

Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

502 Howitt St, Soldiers Hill, VIC, 3350

17.1km

Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

17.97km

CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

1213B Sturt St, Ballarat, VIC, 3350

18.45km

Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

Shop 1 1245 Howitt St, Wendouree, VIC, 3355

19.92km

PhysiPole Studios

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

33 Peel St, Bakery Hill, VIC, 3350

16.57km

Anytime Fitness Mount Clear

Health & Fitness, Centres & Services - Mt Clear, VIC 3350

Midvale Shopping Centre, 1174 Geelong Road, Mount Clear Vic 3350, Mt Clear, VIC, 3350

16.98km

Jeté! Fitness

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

Studio 2 4 Boak Ave, Mt Helen, VIC, 3350

17.17km

Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

903 Doveton St North, Ballarat North, VIC, 3350

17.17km

Anytime Fitness

Health & Fitness, Centres & Services - Redan, VIC 3350

Shops 3-4 601-603 Latrobe St, Ballarat, VIC, 3350

19.13km

Southern Indoor Tennis & Fitness Centre

Health & Fitness, Centres & Services - Sebastopol, VIC 3356

Cnr Grant and Hill Sts, Sebastopol, VIC, 3356

19.92km

Ballarat Little Learners Early Education Centre

Child Care Centres, Ballarat East, VIC 3350

Closed

257 Victoria St, Ballarat East, VIC, 3350

14.56km

Legal ID: Family-centered long day care services

Ballan District Health and Care

Community Health Centres & Services, Ballan, VIC 3342

33 Cowie St, Ballan, VIC, 3342

15.86km

Ballarat Community Health

Community Health Centres & Services, Sebastopol, VIC 3356

260 Vickers St, Sebastopol, VIC, 3356

19.2km

Hospital Admissions Risk Program (HARP)

Community Health Centres & Services, Ballarat, VIC 3350

C/O Queen Elizabeth Centre 102 Ascot St South, Ballarat, VIC, 3350

18.39km

Unitingcare Ballarat

Community Health Centres & Services, Ballarat, VIC 3350

105 Dana St, Ballarat Central, VIC, 3350

17.05km

Jackie Allen Yoga

Yoga, Ballarat, VIC 3350

Open until 11:00am

Level 1 111 Sturt St, Ballarat, VIC, 3350

17.01km

Ballarat Wellness Centre & Salt Rooms

Massage Therapy, Golden Point, VIC 3350

Open until 4:00pm

We opened in Oct 2014 with just our Salt Room and now offer all types of massage, infrared sauna, float tank, weight loss, reiki and hypnotherapy services.

242 Main Rd, Golden Point, VIC, 3350

16.06km