Local Gyms & Fitness Centres in Springrange NSW

84 Results for Gyms & Fitness Centres Near You

Fernwood Women’s Health Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

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Fernwood Belconnen

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Level 3, Shop 125a, Westfield Shopping Mall, Belconnen, ACT, 2616

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16.54km
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Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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Shop 1/ 2 Colville St, Lyneham North, ACT, 2602

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16.94km
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Club Lime

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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25 Oatley Ct, Belconnen, ACT, 2617

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16.95km
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BodyBlitz Fitness

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Building 1 Level 1 Unit 1 31-35 Nettlefold St, Belconnen, ACT, 2617

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16.99km
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Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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1 Riggall Pl, Lyneham, ACT, 2602

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17.27km
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Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

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10 Weetangera Pl, Weetangera, ACT, 2614

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18.04km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Aerial Sports

Health & Fitness, Centres & Services - Mitchell, ACT 2911

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Open until 7:00pm

18 Winchcombe Ct, Mitchell, ACT, 2911

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15.12km
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Club Lime

Health & Fitness, Centres & Services - Nicholls, ACT 2913

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50 Curran Dr, Nicholls, ACT, 2913

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10.55km
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Energy Fitness

Health & Fitness, Centres & Services - Holt, ACT 2615

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90 - 100 Hardwick Crs, Kippax, ACT, 2615

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15.95km
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Fit n Fast

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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10-18 Benjamin Way, Belconnen, ACT, 2617

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16.55km
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Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

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2 Dickson Pl, Dickson, ACT, 2602

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18.33km
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Gold's Gym

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

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81 Gozzard St, Gungahlin, ACT, 2912

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10.8km
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Club Lime

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

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43 Hibberson St, Gungahlin, ACT, 2912

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11.3km
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Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

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13033241301

Health & Fitness, Centres & Services - Palmerston, ACT 2913

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2 Halifax Cl, Palmerston, ACT, 2913

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11.7km
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Winning Position Bike fitting

Health & Fitness, Centres & Services - Melba, ACT 2615

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10 Linger Pl, Melba, ACT, 2615

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13.31km
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Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Kaleen, ACT 2617

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Body Building Supplements - Aussie Supplements Elsternwick

Health & Fitness, Centres & Services - Mitchell, ACT 2911

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8b/ 160 Lysaght St, Mitchell, ACT, 2911

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14.43km
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Club Lime

Health & Fitness, Centres & Services - Kaleen, ACT 2617

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16 Georgina Cres, Kaleen, ACT, 2617

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14.57km
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Physical Activity Foundation

Health & Fitness, Centres & Services - Kaleen, ACT 2617

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Kaleen Sports Club 16 Georgina Cres, Kaleen, ACT, 2617

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14.57km
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Club Lime

Health & Fitness, Centres & Services - Mitchell, ACT 2911

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101 Flemington Rd, Mitchell, ACT, 2911

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15.27km
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Belconnen Community Centre

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Swanson Crt Cnr Chandler St, Belconnen, ACT, 2617

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Club Pink

Health & Fitness, Centres & Services - Bruce, ACT 2617

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100 Eastern Valley Way, Bruce, ACT, 2617

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16.9km
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Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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Shop 2 4 Montford Crst, Lyneham North, ACT, 2602

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16.92km
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Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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Shop 1/ 2 North Colville St, Lyneham, ACT, 2602

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17km
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Busy Bodies the Gym@Jamison

Health & Fitness, Centres & Services - Macquarie, ACT 2614

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Post Office Building, Jamison, ACT, 2614

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17.72km
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Anytime Fitness Dickson

Health & Fitness, Centres & Services - Dickson, ACT 2602

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Ste 7/ 17 Woolley St, Dickson, ACT, 2602

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18.28km
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Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open until 10:00pm

50 Launceston St, Phillip, ACT, 2606

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27.49km

Legal ID: 50plus circuit classes

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Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Unit 5-6 121 Marcus Clarke St, Canberra City, ACT, 2601

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21.07km
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Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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131 City Walk, Canberra City, ACT, 2601

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21.19km
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Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

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Mulley St, Holder, ACT, 2611

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27.18km
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Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Hybrid Performance Gym

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

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Open until 7:30pm

3/15 Quilpie Crst, Fyshwick, ACT, 2609

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26.94km
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Gyms & Fitness Centres in Belconnen
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Gyms & Fitness Centres in Bruce
Gyms & Fitness Centres in Gungahlin
Gyms & Fitness Centres in Mitchell
Gyms & Fitness Centres in Kaleen
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Canberra City Gymnastic Club

Gymnastic Clubs

Quality Gymnastics Club

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