Local Gyms &amp; Fitness Centres in Newport VIC

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Blueprint Body Performance - Williamstown

Health & Fitness, Centres & Services - Williamstown North, VIC 3016

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Unit 7 16-18 Tennyson St, Williamstown North, VIC, 3016

1.77km

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E.S.C.A.P.E with FITNESS

Health & Fitness, Centres & Services - Williamstown, VIC 3016

Art of Cycling

Health & Fitness, Centres & Services - Yarraville, VIC 3013

177 Stephen St, Yarraville, VIC, 3013

2.91km

Fernwood Yarraville

Health & Fitness, Centres & Services - Yarraville, VIC 3013

5/290 Whitehall St, Yarraville, VIC, 3013

3.14km

Featured review

James S.

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Fusion Martial Arts & Fitness

Fusion Martial Arts & Fitness is great. Amazing trainers, everybody is super friendly, very family/kid friendly. Highly recommend it.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Anytime Fitness Port Melbourne

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

4/2 Phillip Ct, Port Melbourne, VIC, 3207

4.05km

Hypoxi Studio Williamstown

Health & Fitness, Centres & Services - Williamstown North, VIC 3016

2/2a Akuna Dr, Williamstown North, VIC, 3016

Westgate Health & Fitness Centre

Health & Fitness, Centres & Services - Altona North, VIC 3025

Focus Fitness 24/7

Health & Fitness, Centres & Services - Footscray, VIC 3011

121-123 Hyde St, Footscray, VIC, 3011

4.21km

Kimolos Beat

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

2/ 359 Plummer St, Port Melbourne, VIC, 3207

3.72km

Inspirational Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Altona North, VIC 3025

Unit 6/ 216 Blackshaws Rd, Altona North, VIC, 3025

2.4km

Contours

Health & Fitness, Centres & Services - Altona North, VIC 3025

Shop 2/ 216-230 Blackshaws Rd, Altona North, VIC, 3025

2.44km

Step Into Life

Health & Fitness, Centres & Services - Yarraville, VIC 3013

ORA Recovery

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

Open by appt

Opening end October! Ice bath | infrared sauna | NormaTec compression therapy

43- 49 Buckhurst St, South Melbourne, VIC, 3205

6.32km

JinLi Wushu-Tai Chi

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Fitness & Martial Arts Center

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Open until 7:15pm

446 Collins St, Melbourne, VIC, 3000

7.43km

FunFit Junior Fitness

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Open until 5:00pm

Jenny Craig

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Legal ID: Get your own Jenny coach

Holistic Sister

Health & Fitness, Centres & Services - Footscray, VIC 3011

23 Ann St, Footscray, VIC, 3011

5.05km

RecWest Footscray

Health & Fitness, Centres & Services - West Footscray, VIC 3012

Cnr Essex & Market Sts, Footscray West, VIC, 3012

5.66km

New Level Franchise Corporation Pty Ltd

Health & Fitness, Centres & Services - Albert Park, VIC 3206

33 Victoria Ave, Albert Par, VIC, 3013

6.18km

Plus Fitness Laverton

Health & Fitness, Centres & Services - Laverton North, VIC 3026

5/ 37-39 Little Boundary Rd, Laverton North, VIC, 3026

6.48km

Move Well Health

Health & Fitness, Centres & Services - Albert Park, VIC 3206

159 Mills St, Albert Park, VIC, 3206

6.48km

Kensington Community Recreation Centre

Health & Fitness, Centres & Services - Kensington, VIC 3031

Cnr Kensington Rd and Altona St, Kensington, VIC, 3031

6.62km

Crossfit VSC

Health & Fitness, Centres & Services - Kensington, VIC 3031

Unit 3 313-327 Arden St, Kensington, VIC, 3031

Sunlighten

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

359 Clarendon St, South Melbourne, VIC, 3205

7.06km

Kieser

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Cnr Collins Street and King St, Melbourne, VIC, 3000

7.17km

Genesis

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Level 1/452 Flinders Street, Melbourne, VIC, 3000

7.27km

Genesis Flinders St

Health & Fitness, Centres & Services - Melbourne, VIC 3000

Level 1/452 Flinders Street, Btw William and King, Melbourne, VIC, 3001

7.27km

Equilibrium Health & Fitness

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

Lv 1 19-23 Errol St, North Melbourne, VIC, 3051

7.4km

Legal ID: Fitness assessments

Genesis Maidstone

Health & Fitness, Centres & Services - Maidstone, VIC 3012

Cnr Hampstead and Emu Rd,, Maidstone, VIC, 3012

7.41km

Genesis

Health & Fitness, Centres & Services - Maidstone, VIC 3012

Cnr Hampstead Rd and Emu Rd, Maidstone, VIC, 3012

7.43km

Genesis

Health & Fitness, Centres & Services - Southbank, VIC 3006

Level 3 4 Freshwater Pl, Southbank, VIC, 3006

7.49km

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