Local Gyms & Fitness Centres in Mitchell Park VIC

Name: Ballarat Squash & Racquetball Fitness Centre
Address: 106 Dowling St, Wendouree, VIC, 3355
Telephone: (03) 5339 1281
Price range: none

43 Results for Gyms & Fitness Centres Near You

Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Open until 10:00pm

106 Dowling St, Wendouree, VIC, 3355

4.43km

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Go Vita Ballarat

Health Food Stores, Ballarat, VIC 3350

Open until 5:30pm

High-Quality Health Foods & Products In Ballarat Central

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

We give you the most professional advice

A wide range of products

Private consultations

Fusion Health

Bake Mixes

Pukka

With in-house Naturopaths & Nutritionists, you can be assured that you will receive professional advice to answer your product related queries.

23 Sturt St, Ballarat Central, VIC, 3350

7.32km

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23 Sturt St, Ballarat Central, VIC, 3350

7.32km

23 Sturt St, Ballarat Central, VIC, 3350

7.32km

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bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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17 College St, Wendouree, VIC, 3355

3.93km

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Jeab Sityodtong

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shed 2/ 3 Caravan St, Wendouree, VIC, 3355

2.22km

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MOTIVE FITNESS & LIFESTYLE BALLARAT

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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3 26 Grandlee Dr, Wendouree, VIC, 3355

2.66km

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Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shop 1 1245 Howitt St, Wendouree, VIC, 3355

3.54km

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Ballarat Medical Massage & Sports Injury Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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1245 Norman St, Wendouree, VIC, 3355

2.55km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

3.23km

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4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West,, Lake Gardens, VIC, 3355

3.23km

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BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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11A Endeavour Way, Alfredton, VIC, 3350

3.39km

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Tone & Trim

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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Open by appt

1st Floor Norwich Plza, Ballarat, VIC, 3350

7.72km

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Anytime Fitness

Health & Fitness, Centres & Services - Golden Point, VIC 3350

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Maxi Foods Shopping Centre, 601-603 La Trobe St,, Ballarat, VIC, 3350

8.06km

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Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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502 Howitt St, Ballarat, VIC, 3350

5.69km

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Ballarat Gymsports Inc.

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2B Michaels Dr, Alfredton, VIC, 3350

6.12km

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Snap Fitness Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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307A Dana St, Ballarat, VIC, 3350

7.18km

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Integrity Group Fitness Studios

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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11 Unicorn Lane, Ballarat, VIC, 3350

7.21km

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Fernwood Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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102-106 Lydiard St, Ballarat, VIC, 3350

7.43km

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D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

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6 Raydon Ct, Delacombe, VIC, 3356

7.61km

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Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

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502 Howitt St, Soldiers Hill, VIC, 3350

5.8km

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Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

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open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

8.29km

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CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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1213B Sturt St, Ballarat, VIC, 3350

6.2km

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Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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903 Doveton St North, Ballarat North, VIC, 3350

5.63km

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Get Raw Training For Fitness

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2 Michaels Dr, Alfredton, VIC, 3350

6.12km

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Anytime Fitness

Health & Fitness, Centres & Services - Redan, VIC 3350

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Shops 3-4 601-603 Latrobe St, Ballarat, VIC, 3350

7.16km

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PhysiPole Studios

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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33 Peel St, Bakery Hill, VIC, 3350

7.73km

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Southern Indoor Tennis & Fitness Centre

Health & Fitness, Centres & Services - Sebastopol, VIC 3356

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Cnr Grant and Hill Sts, Sebastopol, VIC, 3356

8.67km

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Ballarat 4u Health & Fitness + Mum & Bub Squad

Personal Trainers & Fitness Training, Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

3.23km

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Crossfit Ballarat

Health & Fitness, Centres & Services - Magpie, VIC 3352

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7823 Midland Hwy, Magpie, VIC, 3352

13.32km

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Anytime Fitness Mount Clear

Health & Fitness, Centres & Services - Mt Clear, VIC 3350

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Midvale Shopping Centre, 1174 Geelong Road, Mount Clear Vic 3350, Mt Clear, VIC, 3350

11.43km

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Hospital Admissions Risk Program (HARP)

Community Health Centres & Services, Ballarat, VIC 3350

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C/O Queen Elizabeth Centre 102 Ascot St South, Ballarat, VIC, 3350

6.52km

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Unitingcare Ballarat

Community Health Centres & Services, Ballarat, VIC 3350

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105 Dana St, Ballarat Central, VIC, 3350

7.41km

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Ballarat Little Learners Early Education Centre

Child Care Centres, Ballarat East, VIC 3350

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Open until 6:00pm

257 Victoria St, Ballarat East, VIC, 3350

8.78km

Legal ID: Family-centered long day care services

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Jackie Allen Yoga

Yoga, Ballarat, VIC 3350

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Open until 7:45pm

Level 1 111 Sturt St, Ballarat, VIC, 3350

7.26km

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Ballarat Wellness Centre & Salt Rooms

Massage Therapy, Golden Point, VIC 3350

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Open until 6:00pm

We opened in Oct 2014 with just our Salt Room and now offer all types of massage, infrared sauna, float tank, weight loss, reiki and hypnotherapy services.

242 Main Rd, Golden Point, VIC, 3350

8.54km

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