Local Gyms & Fitness Centres in Lapstone NSW

47 Results for Gyms & Fitness Centres Near You

Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 5 303 Mulgoa Rd, Jamisontown, NSW, 2750

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3.23km
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Cryo Fitness

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 15 241 Mulgoa Rd, Jamisontown, NSW, 2750

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3.86km
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Nepean CrossFit

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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13 15 61 Regentville Rd, Jamisontown, NSW, 2750

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4.35km
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JTECH Services & Installations

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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2 66 Preston St, Jamisontown, NSW, 2750

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4.58km
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CrossFit Penrith

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 3 18 Abel St, Jamisontown, NSW, 2750

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4.81km
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Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Via Hope Street Shops 2-4/ 126 Great Western Hwy, Blaxland, NSW, 2774

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3.99km
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Zoo Fitness

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 15 241 Mulgoa Rd, Jamisontown, NSW, 2750

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3.86km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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F45 Training South Penrith

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Shop 2 55-61 York Rd, Jamisontown, NSW, 2750

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4.87km
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Contours Emu Plains

Health & Fitness, Centres & Services - Emu Heights, NSW 2750

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Unit 2 84-90 Old Bathurst Rd, Emu Heights, NSW, 2750

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3.78km
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Plus Fitness 24/7 Blaxland

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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1 Hope St, Blaxland, NSW, 2774

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4.16km
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Lifestyle Health Sciences

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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51 Maraket Ave, Blaxland, NSW, 2774

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2.81km
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Step into Life

Health & Fitness, Centres & Services - Glenmore Park, NSW 2745

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Blue Monkey Healing

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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9 Normic Ave, Blaxland, NSW, 2774

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3.39km
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WELLBEING Hub

Health & Fitness, Centres & Services - Emu Heights, NSW 2750

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2 84-90 Old Bathurst Rd, Emu Heights, NSW, 2750

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3.78km
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Plus Fitness 24/7

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Shops 2-4/ 126 Great Western Hwy, Blaxland, NSW, 2774

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3.99km
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Aspire Personal Training

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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1/ 80 McNaughton St, Jamisontown, NSW, 2750

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4.13km
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Pure Fitness Pty Ltd

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 2 92-94 Batt St, Jamisontown, NSW, 2750

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4.53km
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Machete Muay Thai

Health & Fitness, Centres & Services - Penrith, NSW 2750

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476 High St, Penrith, NSW, 2750

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6.05km
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Fernwood Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Shop 5, The Gateway Centre, 191-199 High St, Penrith, NSW, 2750

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6.92km
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Atmosphere Health & Fitness Club

Health & Fitness, Centres & Services - Penrith, NSW 2750

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16-19 Lambridge Pl, Penrith, NSW, 2750

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7.33km
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Fitness First Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Fit n Fast

Health & Fitness, Centres & Services - Penrith, NSW 2750

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103-109 Henry St, Penrith, NSW, 2750

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6.31km
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UFC Gym

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Shop 20 92-112 Henry St, Penrith, NSW, 2750

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6.51km
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GABAgym

Health & Fitness, Centres & Services - Penrith, NSW 2750

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14 Macquarie Ave, Penrith, NSW, 2750

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6.84km
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Nepean Swim and Fitness

Health & Fitness, Centres & Services - Penrith, NSW 2750

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16-19 Lambridge Pl, Penrith, NSW, 2750

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7.33km
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Curves Penrith

Health & Fitness, Centres & Services - South Penrith, NSW 2750

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11 Parsons Ave, South Penrith, NSW, 2750

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4.92km
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The Carl Richards Way - Personal Training

Health & Fitness, Centres & Services - Glenmore Park, NSW 2745

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106 Ridgetop Dr, Glenmore Park, NSW, 2745

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5.01km
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Contours

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Curves Penrith

Health & Fitness, Centres & Services - Penrith, NSW 2750

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Unit 5-6/ 235 High St, Penrith, NSW, 2750

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6.78km
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SUSI COLLECTIVE PTY LTD

Health & Fitness, Centres & Services - Cranebrook, NSW 2749

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1 Salmon Cl, Cranebrook, NSW, 2749

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7.49km
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Peak Performance Personal Training

Health & Fitness, Centres & Services - Cambridge Park, NSW 2747

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Just Into Fitness and Health

Personal Trainers & Fitness Training, Glenmore Park, NSW 2745

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103-111 The Lakes Dr, Glenmore Park, NSW, 2745

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3.75km
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You-nique Health & Fitness

Personal Trainers & Fitness Training, Emu Plains, NSW 2750

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38 Beach St, Emu Plains, NSW, 2750

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2.97km
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Lifestyle Health Sciences

Personal Trainers & Fitness Training, Blaxland, NSW 2774

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9 Normic Ave, Blaxland East, NSW, 2774

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3.39km
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Nearby Locations

Gyms & Fitness Centres in Penrith
Gyms & Fitness Centres in Jamisontown
Gyms & Fitness Centres in Blaxland
Gyms & Fitness Centres in Emu Heights
Gyms & Fitness Centres in Glenmore Park
Gyms & Fitness Centres in South Penrith
Gyms & Fitness Centres in Cambridge Park
Gyms & Fitness Centres in Cranebrook
Gyms & Fitness Centres in Emu Plains
Gyms & Fitness Centres in Kingswood

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