Local Gyms & Fitness Centres in Jeir NSW

94 Results for Gyms & Fitness Centres Near You







Fernwood Women’s Health Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912


Fernwood Belconnen

Health & Fitness, Centres & Services - Belconnen, ACT 2617


Club Lime

Health & Fitness, Centres & Services - Belconnen, ACT 2617


Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Aerial Sports

Health & Fitness, Centres & Services - Mitchell, ACT 2911

Open until 7:00pm

Club Lime

Health & Fitness, Centres & Services - Nicholls, ACT 2913

Energy Fitness

Health & Fitness, Centres & Services - Holt, ACT 2615

Fit n Fast

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Winning Position Bike fitting

Health & Fitness, Centres & Services - Melba, ACT 2615

Gold's Gym

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

13033241301

Health & Fitness, Centres & Services - Palmerston, ACT 2913

Club Lime

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Kaleen, ACT 2617

Club Lime

Health & Fitness, Centres & Services - Kaleen, ACT 2617

Physical Activity Foundation

Health & Fitness, Centres & Services - Kaleen, ACT 2617

Belconnen Community Centre

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Club Pink

Health & Fitness, Centres & Services - Bruce, ACT 2617

Busy Bodies the Gym@Jamison

Health & Fitness, Centres & Services - Macquarie, ACT 2614

Club Lime

Health & Fitness, Centres & Services - Mitchell, ACT 2911

Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

Open until 10:00pm

Legal ID: 50plus circuit classes

Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

YMCA

Health & Fitness, Centres & Services - Hackett, ACT 2602











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