Local Gyms & Fitness Centres in Glen Park VIC

46 Results for Gyms & Fitness Centres Near You

Tone & Trim

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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Open by appt

1st Floor Norwich Plza, Ballarat, VIC, 3350

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7.07km
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M.C. Physio

Massage Therapy, Ballarat, VIC 3350

Open until 6:00pm

Member Of The Australian Physiotherapy Association!

Sports injury assessment, diagnosis and treatment
Post-surgical rehabilitation
Orthopaedic or general surgery
Medibank
HICAPS
Australian Natural Therapists Association
Sports injury assessment, diagnosis and treatment
Post-surgical rehabilitation
Orthopaedic or general surgery
Medibank
HICAPS
Australian Natural Therapists Association
With combined experience of over 30 years we are well equipped to look after you and your family. We focus on high quality care and leadership in physiotherapy in the Ballarat and surrounding districts.

708 Eyre Street, Ballarat, VIC, 3350

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8.43km
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708 Eyre Street, Ballarat, VIC, 3350

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8.43km

708 Eyre Street, Ballarat, VIC, 3350

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8.43km
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Ballarat Squash & Racquetball Fitness Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Open until 10:00pm

106 Dowling St, Wendouree, VIC, 3355

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7.78km
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Anytime Fitness

Health & Fitness, Centres & Services - Golden Point, VIC 3350

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Maxi Foods Shopping Centre, 601-603 La Trobe St,, Ballarat, VIC, 3350

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8.1km
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Spartansuppz - Ballarat

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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502 Howitt St, Ballarat, VIC, 3350

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6.39km
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Integrity Group Fitness Studios

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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11 Unicorn Lane, Ballarat, VIC, 3350

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7.31km
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Fernwood Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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102-106 Lydiard St, Ballarat, VIC, 3350

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7.6km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Snap Fitness Ballarat

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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307A Dana St, Ballarat, VIC, 3350

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7.66km
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bodyBEgood

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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17 College St, Wendouree, VIC, 3355

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8km
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Dip Muaythai

Health & Fitness, Centres & Services - Soldiers Hill, VIC 3350

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502 Howitt St, Soldiers Hill, VIC, 3350

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6.32km
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Ballarat Body & Soul Health & Fitness Studio

Health & Fitness, Centres & Services - Mt Pleasant, VIC 3350

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open 24 hours a day, 7 days a week.

950 Humffray St, Ballarat South, VIC, 3350

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9.05km
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CrossFit 3350

Health & Fitness, Centres & Services - Ballarat, VIC 3350

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1213B Sturt St, Ballarat, VIC, 3350

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8.39km
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Curves

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shop 1 1245 Howitt St, Wendouree, VIC, 3355

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8.92km
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Jeab Sityodtong

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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Shed 2/ 3 Caravan St, Wendouree, VIC, 3355

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9.91km
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MOTIVE FITNESS & LIFESTYLE BALLARAT

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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3 26 Grandlee Dr, Wendouree, VIC, 3355

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9.95km
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Perfit Health & Wellness

Health & Fitness, Centres & Services - Ballarat North, VIC 3350

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903 Doveton St North, Ballarat North, VIC, 3350

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6.31km
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PhysiPole Studios

Health & Fitness, Centres & Services - Bakery Hill, VIC 3350

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33 Peel St, Bakery Hill, VIC, 3350

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7.07km
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Ballarat Medical Massage & Sports Injury Centre

Health & Fitness, Centres & Services - Wendouree, VIC 3355

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1245 Norman St, Wendouree, VIC, 3355

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9.44km
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Mum & Bub Squad

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

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9.53km
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4U Health & Fitness

Health & Fitness, Centres & Services - Lake Gardens, VIC 3355

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12 Gregory St West,, Lake Gardens, VIC, 3355

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9.53km
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Anytime Fitness

Health & Fitness, Centres & Services - Redan, VIC 3350

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Shops 3-4 601-603 Latrobe St, Ballarat, VIC, 3350

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9.62km
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Crossfit Ballarat

Health & Fitness, Centres & Services - Magpie, VIC 3352

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7823 Midland Hwy, Magpie, VIC, 3352

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14.22km
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D2E Gym

Health & Fitness, Centres & Services - Delacombe, VIC 3356

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6 Raydon Ct, Delacombe, VIC, 3356

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10.83km
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Ballarat Gymsports Inc.

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2B Michaels Dr, Alfredton, VIC, 3350

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11.45km
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UniSports

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

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University Dr, Mt Helen, VIC, 3350

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Anytime Fitness Mount Clear

Health & Fitness, Centres & Services - Mt Clear, VIC 3350

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Midvale Shopping Centre, 1174 Geelong Road, Mount Clear Vic 3350, Mt Clear, VIC, 3350

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10.12km
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Southern Indoor Tennis & Fitness Centre

Health & Fitness, Centres & Services - Sebastopol, VIC 3356

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Cnr Grant and Hill Sts, Sebastopol, VIC, 3356

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11.14km
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Get Raw Training For Fitness

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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2 Michaels Dr, Alfredton, VIC, 3350

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11.45km
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BALLARAT CITY CROSSFIT

Health & Fitness, Centres & Services - Alfredton, VIC 3350

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11A Endeavour Way, Alfredton, VIC, 3350

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11.85km
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Jeté! Fitness

Health & Fitness, Centres & Services - Mt Helen, VIC 3350

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Studio 2 4 Boak Ave, Mt Helen, VIC, 3350

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12.17km
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Ballarat 4u Health & Fitness + Mum & Bub Squad

Personal Trainers & Fitness Training, Lake Gardens, VIC 3355

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12 Gregory St West, Lake Gardens, VIC, 3355

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9.53km
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Hospital Admissions Risk Program (HARP)

Community Health Centres & Services, Ballarat, VIC 3350

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C/O Queen Elizabeth Centre 102 Ascot St South, Ballarat, VIC, 3350

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8.49km
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Unitingcare Ballarat

Community Health Centres & Services, Ballarat, VIC 3350

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105 Dana St, Ballarat Central, VIC, 3350

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7.44km
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Ballarat Little Learners Early Education Centre

Child Care Centres, Ballarat East, VIC 3350

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Open until 6:00pm

257 Victoria St, Ballarat East, VIC, 3350

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5.14km

Legal ID: Family-centered long day care services

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Jackie Allen Yoga

Yoga, Ballarat, VIC 3350

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Closed

Level 1 111 Sturt St, Ballarat, VIC, 3350

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7.28km
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Showing results 1 - 35 of 46

Nearby Locations

Gyms & Fitness Centres in Ballarat
Gyms & Fitness Centres in Wendouree
Gyms & Fitness Centres in Alfredton
Gyms & Fitness Centres in Lake Gardens
Gyms & Fitness Centres in Sebastopol
Gyms & Fitness Centres in Bakery Hill
Gyms & Fitness Centres in Ballarat North
Gyms & Fitness Centres in Golden Point
Gyms & Fitness Centres in Mt Helen
Gyms & Fitness Centres in Ballarat East

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H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

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Go Vita Ballarat

Health Food Stores

High-Quality Health Foods & Products In Ballarat Central

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Building Health Naturopathy

Naturopaths

Professional Naturopaths In VIC

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