Local Gyms & Fitness Centres in Gaythorne QLD

Name: Brisbane Orthopaedic & Sports Medicine Centre
Address: Level 5 Brisbane Private Hospital Specialist Centre 259 Wickham Tce, Brisbane, QLD, 4000
Telephone: (07) 3834 6635
Price range: none

184 Results for Gyms & Fitness Centres Near You

Brisbane Orthopaedic & Sports Medicine Centre

Health & Fitness, Centres & Services - Spring Hill, QLD 4000

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Level 5 Brisbane Private Hospital Specialist Centre 259 Wickham Tce, Brisbane, QLD, 4000

6.83km

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Adeona Mitchelton

Child Care Centres, Mitchelton, QLD 4053

Closed

Professional & Experienced Child Care Centres In Mitchelton

15 Months To 5 Years

Kindergarten Program

Queensland Government Approved Programs

National Quality Standard

Kindergarten Approved Program

Australian Children's Education & Care Quality Authority

15 Months To 5 Years

Kindergarten Program

Queensland Government Approved Programs

National Quality Standard

Kindergarten Approved Program

Australian Children's Education & Care Quality Authority

Adeona Mitchelton is located in a leafy suburban street in Mitchelton where the community, natural environment and our passionate team join to create a high-quality early childhood centre.

43 Nicholson St, Mitchelton, QLD, 4053

1.26km

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43 Nicholson St, Mitchelton, QLD, 4053

1.26km

Legal ID: SE-40005951

43 Nicholson St, Mitchelton, QLD, 4053

1.26km

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Fitness First Fortitude Valley

Health & Fitness, Centres & Services - Fortitude Valley, QLD 4006

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Valley Metro Shopng Cntr 230 Brunswick St, Fortitude Valley, QLD, 4006

6.98km

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YMCA Of Brisbane

Health & Fitness, Centres & Services - Brisbane City, QLD 4000

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Level 3 325 George St, Brisbane, QLD, 4000

7.16km

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Bowen Hills, QLD 4006

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Homemaker City North, Cnr Wickham St and Montpelier Rd, Bowen Hills, QLD, 4006

7.17km

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The Rugby Clinic

Health & Fitness, Centres & Services - Toowong, QLD 4066

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33 Sylvan Rd, Toowong, QLD, 4066

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Think 24hr Fitness

Health & Fitness, Centres & Services - Newstead, QLD 4006

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11 Stratton St, Newstead, QLD, 4006

7.34km

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Fit Start

Health & Fitness, Centres & Services - Brisbane City, QLD 4000

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Hughes Fitness Mobile Fitness Training

Health & Fitness, Centres & Services - Brisbane City, QLD 4000

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Club Bunker Gym

Health & Fitness, Centres & Services - Newstead, QLD 4006

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Unit 27 76 Doggett St, Newstead, QLD, 4006

7.47km

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Carseldine, QLD 4034

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16 Graham Rd, Carseldine, QLD, 4034

7.49km

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Gamex Fitness And Nutrition

Health & Fitness, Centres & Services - West End, QLD 4101

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286 Montague Rd, West End, QLD, 4101

7.52km

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MELBOURNE ASSIST PTY LTD

Health & Fitness, Centres & Services - Brisbane City, QLD 4000

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12 Creek St, Brisbane City, QLD, 4000

7.6km

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Latin Fitness

Health & Fitness, Centres & Services - West End, QLD 4101

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126 Boundary St, West End, QLD, 4101

7.82km

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1-2-1 Personal Training

Health & Fitness, Centres & Services - Brisbane City, QLD 4000

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OWN Health: Naturopathy, Nutrition & Fitness

Personal Trainers & Fitness Training, Mcdowall, QLD 4053

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3 Wilkea Cl, Mcdowall, QLD, 4053

3.54km

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Active Life Fitness Everton Hills

Community Health Centres & Services, Everton Hills, QLD 4053

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8-28 Chinook St, Everton Hills, QLD, 4053

3.67km

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Swimart Pool & Spa Services

Swimming Pool Pumps, Accessories & Supplies, Enoggera, QLD 4051

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As Australia’s #1 pool care company, Swimart is the trusted name in swimming pool accessories, pool maintenance, pool supplies &high quality pool products.