Local Gyms & Fitness Centres in Cocoroc VIC

47 Results for Gyms & Fitness Centres Near You

Werribee Health & Fitness Centre

Health & Fitness, Centres & Services - Werribee, VIC 3030

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Werribee Campus, Gate 4 7 Hoppers Lane, Werribee, VIC, 3030

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14.68km
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Physique Female Fitness

Health & Fitness, Centres & Services - Werribee, VIC 3030

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Level 1 / 14 Watton St, Werribee, VIC, 3030

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11.38km
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L A Fitness

Health & Fitness, Centres & Services - Werribee, VIC 3030

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Factory 5/44 - 48 Lock Ave,, Werribee, VIC, 3030

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10.58km
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Step Into Life

Health & Fitness, Centres & Services - Werribee, VIC 3030

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Anytime Fitness Werribee

Health & Fitness, Centres & Services - Werribee, VIC 3030

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49 Synnot St, Werribee, VIC, 3030

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11.22km
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In-Balance Fitness

Health & Fitness, Centres & Services - Werribee, VIC 3030

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Manly St, Werribee, VIC, 3030

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11.5km
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Anytime Fitness

Health & Fitness, Centres & Services - Lara, VIC 3212

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Shop 14-16 120 Station Lake Rd, Lara, VIC, 3212

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14.77km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Curves

Health & Fitness, Centres & Services - Lara, VIC 3212

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2/ 148-150 McClelland Ave, Lara, VIC, 3212

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13.44km
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MissFit PT

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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Roma St, Southbank, VIC, 3006

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Step Into Life

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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Glorious Health n Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030

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Open by appt

We provide indoor dance group exercises like Zumba and Masala Bhangra, outdoor one-on-one personal training for the older active adult. Exercise in disguise

59 Jamieson Way, Point Cook, VIC, 3030

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18.03km
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Stc Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030

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1 Daffodil Way, Point Cook, VIC, 3030

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17.87km
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Anytime Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030

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Tenancy 2, 225-229 Sneydes Road, Point Cook, VIC, 3030

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16.48km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Point Cook, VIC 3030

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Level 1 Point Cook Town Centre 2 Main St, Point Cook, VIC, 3030

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17.85km
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Belgravia Leisure

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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40 Callistemon Dr, Hoppers Crossing, VIC, 3029

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15.84km
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Jetts Tarneit

Health & Fitness, Centres & Services - Tarneit, VIC 3029

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Shop 20 380 Sayers Rd, Tarneit, VIC, 3029

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18.14km
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K-Fit Training

Health & Fitness, Centres & Services - Laverton, VIC 3028

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77 Triholm Ave, Laverton, VIC, 3028

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20.23km
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Anytime Fitness

Health & Fitness, Centres & Services - Drysdale, VIC 3222

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Level 1, 15 Hancock Street, Drysdale, VIC, 3222

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22.71km
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Platinum Health Club

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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1 Motto Ct, Hoppers Crossing, VIC, 3029

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17.18km
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Curves

Health & Fitness, Centres & Services - Drysdale, VIC 3222

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Shop 6-8/ 21 Clifton Springs Rd, Drysdale, VIC, 3222

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22.63km
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Soma-Kai

Health & Fitness, Centres & Services - Lara, VIC 3212

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17 Flinders Ave, Lara, VIC, 3212

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15.5km
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Genesis Health & Fitness

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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116 Mossfiel Dr, Hoppers Crossing, VIC, 3029

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15.74km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

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116 Mossfiel Dr, Hoppers Crossing, VIC, 3029

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15.74km
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City Of Greater Geelong

Health & Fitness, Centres & Services - Norlane, VIC 3214

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Waterworld Cox Rd, Norlane, VIC, 3214

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Mercy Health

Community Health Centres & Services, Werribee, VIC 3030

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131-135 Synnot St, Werribee, VIC, 3030

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10.39km
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Maya Community Care

Community Health Centres & Services, Werribee, VIC 3030

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Unit 7 27 Synnot St, Werribee, VIC, 3030

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11.51km
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Podiatry at Pall & Co

Community Health Centres & Services, Hoppers Crossing, VIC 3029

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122 Derrimut Rd, Hoppers Crossing, VIC, 3029

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14.82km
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Westside Support Services

Community Health Centres & Services, Wyndham Vale, VIC 3024

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15 Stockwell St, Wyndham Vale, VIC, 3024

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13.51km
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ISIS Primary Care

Community Health Centres & Services, Hoppers Crossing, VIC 3029

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117-129 Warringa Crst, Hoppers Crossing, VIC, 3029

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14.32km
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You Yangs Massage

Massage Therapy, Lara, VIC 3212

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Open until 5:00pm

390 Branch Rd, Lara, VIC, 3212

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9.67km
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SUPPS247

Health Food Stores, Manor Lakes, VIC 3024

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Supps247 is a retail supply chain specialising in supplements for bodybuilding, gym, sports, and weight loss, as well as general health and nutrition.

455 Ballan Rd, Manor Lakes, VIC, 3024

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11.26km
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Limitless Bodies Health Club

Fitness Instructor Courses, Werribee, VIC 3030

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Factory 2/ 44-48 Lock Ave, Werribee, VIC, 3030

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10.53km
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Authentic Care & Support Services

Health & Safety (Training & Development), Mambourin, VIC 3024

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414 Black Forest Rd, Mambourin, VIC, 3024

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8.29km
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Stronglife Health & Performance

Personal Trainers & Fitness Training, Point Cook, VIC 3030

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2 Main St, Point Cook, VIC, 3030

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17.85km
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Werribee Justice Service Centre

Local Government Organisations, Werribee, VIC 3030

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87 Synnot St, Werribee, VIC, 3030

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10.81km
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Nearby Locations

Gyms & Fitness Centres in Hoppers Crossing
Gyms & Fitness Centres in Werribee
Gyms & Fitness Centres in Point Cook
Gyms & Fitness Centres in Lara
Gyms & Fitness Centres in Laverton
Gyms & Fitness Centres in Corio
Gyms & Fitness Centres in Drysdale
Gyms & Fitness Centres in Altona Meadows
Gyms & Fitness Centres in Mambourin
Gyms & Fitness Centres in Manor Lakes

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Swimming Pool Pumps, Accessories & Supplies

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