Local Gyms & Fitness Centres in Altona Meadows VIC

33 Results for Gyms & Fitness Centres Near You







K-Fit Training

Health & Fitness, Centres & Services - Laverton, VIC 3028


Combat Ju-Jitsu

Martial Arts & Self Defence Supplies, Hoppers Crossing, VIC 3029


5.0

(2)

Open until 9:00pm

Are You Looking For Practical Self- Defence?

Over 30 Years Of Experience
High Level Of Expertise
All Grading Are Held At Our Facility
Over 30 Years Of Experience
High Level Of Expertise
All Grading Are Held At Our Facility
Combat Ju-Jitsu was founded by Shihan Anthony Flask in mid August of 1988 in the suburb of Braybrook at the Squash Centre. He claims that he was fortunate to study under Shihan Beckman and Soke Jan De Jong and that they both gave him all the tools needed to formulate his Ju-Jitsu system that he is teaching today. It was both their guidance and teachings that created such a strong system.

Glorious Health n Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030


Open by appt

We provide indoor dance group exercises like Zumba and Masala Bhangra, outdoor one-on-one personal training for the older active adult. Exercise in disguise

Stc Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030

Goodlife Health Clubs

Health & Fitness, Centres & Services - Point Cook, VIC 3030

Plus Fitness Laverton

Health & Fitness, Centres & Services - Laverton North, VIC 3026

Featured reviews

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Jetts Tarneit

Health & Fitness, Centres & Services - Tarneit, VIC 3029

Anytime Fitness

Health & Fitness, Centres & Services - Point Cook, VIC 3030

Platinum Health Club

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

Westgate Health & Fitness Centre

Health & Fitness, Centres & Services - Altona North, VIC 3025

Hypoxi Studio Williamstown

Health & Fitness, Centres & Services - Williamstown North, VIC 3016

Step Into Life

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

MissFit PT

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

Genesis Health & Fitness

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

Goodlife Health Clubs

Health & Fitness, Centres & Services - Hoppers Crossing, VIC 3029

Inspirational Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Altona North, VIC 3025

Contours

Health & Fitness, Centres & Services - Altona North, VIC 3025

Stronglife Health & Performance

Personal Trainers & Fitness Training, Point Cook, VIC 3030

ISIS Primary Care

Community Health Centres & Services, Altona Meadows, VIC 3028

Caring Hearts Home Care Pty Ltd

Community Health Centres & Services, Williams Landing, VIC 3027

Horizon Access Care

Community Health Centres & Services, Point Cook, VIC 3030

Hobsons Bay Mens Shed Network Inc

Community Health Centres & Services, Altona, VIC 3018

Laverton Swim and Fitness Centre

Swimming Lessons & Classes, Laverton, VIC 3028

Open until 9:00pm

Podiatry at Pall & Co

Community Health Centres & Services, Hoppers Crossing, VIC 3029

ISIS Primary Care

Community Health Centres & Services, Hoppers Crossing, VIC 3029

The Range Childrens Centre

Child Care Centres, Williamstown, VIC 3016

Kahma 24/7 Gym

Fitness Instructor Courses, Hoppers Crossing, VIC 3029

Bayfit

Swimming Pools, Altona North, VIC 3025











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