Local Gyms & Fitness Centres in Burwood Heights NSW

145 Results for Gyms & Fitness Centres Near You

League Fit Academy

Health & Fitness, Centres & Services - Enfield, NSW 2136

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Level 3 6-8 Coronation Parade, Enfield, NSW, 2136

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1.13km
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Newtown Gym

Health & Fitness, Centres & Services - Newtown, NSW 2042

Open until 11:30pm

Professional Gym Services

Level 1 294 King St, Newtown, NSW, 2042

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7.05km
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Level 1 294 King St, Newtown, NSW, 2042

|
7.05km

Level 1 294 King St, Newtown, NSW, 2042

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7.05km
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Anytime Fitness North Strathfield

Health & Fitness, Centres & Services - North Strathfield, NSW 2137

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13 George St, North Strathfield, NSW, 2137

|
3.53km

Legal ID: Affordable membership

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Anytime Fitness Burwood

Health & Fitness, Centres & Services - Burwood, NSW 2134

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3 Railway Parade, Burwood, NSW, 2134

|
1.44km

Legal ID: Affordable membership

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EFM Health Clubs

Health & Fitness, Centres & Services - Burwood, NSW 2134

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8 Rowley St, Burwood, NSW, 2134

|
2.01km
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Fit n Fast

Health & Fitness, Centres & Services - Five Dock, NSW 2046

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49 Queens Rd, Five Dock, NSW, 2046

|
2.75km
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Fit n Fast

Health & Fitness, Centres & Services - Burwood, NSW 2134

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Shop 8/ 1-17 Elsie St, Burwood, NSW, 2134

|
1.56km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Hips Fitness

Health & Fitness, Centres & Services - Summer Hill, NSW 2130

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Unit 4/ 13 Lackey St, Summer Hill, NSW, 2130

|
3.15km
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Fitness First Five Dock

Health & Fitness, Centres & Services - Five Dock, NSW 2046

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Anytime Fitness

Health & Fitness, Centres & Services - Ashfield, NSW 2131

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2 The Esplanade, Ashfield, NSW, 2131

|
1.87km
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Saunagem Australia

Health & Fitness, Centres & Services - Strathfield, NSW 2135

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1A Sherars Ave, Strathfield, NSW, 2135

|
1.26km
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Fitbodz Fitness Centre

Health & Fitness, Centres & Services - Burwood, NSW 2134

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Basement Level Burwood Plaza, Burwood, NSW, 2134

|
1.32km
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powercore mma & fitness centre

Health & Fitness, Centres & Services - Burwood, NSW 2134

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Unit 2 465 Burwood Rd, Burwood, NSW, 2134

|
1.94km
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Yoga Body

Health & Fitness, Centres & Services - Haberfield, NSW 2045

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116 Chandos St, Haberfield, NSW, 2045

|
2.92km
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Zumba Homebush

Health & Fitness, Centres & Services - Homebush, NSW 2140

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Rochester St, Homebush, NSW, 2140

|
2.96km
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MESSA Training ab

Health & Fitness, Centres & Services - Summer Hill, NSW 2130

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1 Hardie Ave, Summer Hill, NSW, 2130

|
3.04km
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Aerobic Dancing By Jacki Sorensen

Health & Fitness, Centres & Services - Five Dock, NSW 2046

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Anytime Fitness Burwood

Health & Fitness, Centres & Services - Burwood, NSW 2134

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Fitness First North Strathfield

Health & Fitness, Centres & Services - North Strathfield, NSW 2137

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18- 22 George St, North Strathfield, NSW, 2137

|
3.31km
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GFitness

Health & Fitness, Centres & Services - Rhodes, NSW 2138

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Open until 6:00pm

3 Rider Bld, Rhodes Shopping Centre,, Rhodes, NSW, 2138

|
6.33km
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Plus Fitness Gladesville

Health & Fitness, Centres & Services - Gladesville, NSW 2111

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Not provided

169-171 Victoria Rd, Gladesville, NSW, 2111

|
6.57km
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C-Life Health Club

Health & Fitness, Centres & Services - Belmore, NSW 2192

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26 Bridge Rd, Belmore, NSW, 2192

|
3.59km
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Plus Fitness 24/7 Homebush

Health & Fitness, Centres & Services - Homebush, NSW 2140

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1/ 9-21 Hillcrest St, Homebush, NSW, 2140

|
3.78km
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Plus Fitness

Health & Fitness, Centres & Services - Wiley Park, NSW 2195

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2/299 Lakemba St, Wiley Park, NSW, 2195

|
4.85km
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Leichhardt Park Aquatic Centre

Health & Fitness, Centres & Services - Lilyfield, NSW 2040

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Mary St, Leichhardt, NSW, 2040

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5.16km
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Fitness Playground Marrickville

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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Level 1 258-272 Illawarra Rd, Marrickville, NSW, 2204

|
5.34km
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JR Fitness Coaching

Health & Fitness, Centres & Services - Drummoyne, NSW 2047

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St Bedes Hall, 21 College St, Drummoyne, NSW, 2047

|
6.1km
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CrossFit Creature

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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1/ 32 Lilian Fowler Pl, Marrickville, NSW, 2204

|
6.17km
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Core Tone Fitness

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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Level 1/15 Buckley St, Marrickville, NSW, 2204

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6.21km
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Anytime Fitness

Health & Fitness, Centres & Services - Drummoyne, NSW 2047

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Closed

71 Victoria Rd, Drummoyne, NSW, 2047

|
6.27km
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Vision Personal Training Drummoyne

Health & Fitness, Centres & Services - Drummoyne, NSW 2047

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1/ 139 Victoria Rd, Drummoyne, NSW, 2047

|
6.28km
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Crunch Fitness Bankstown

Health & Fitness, Centres & Services - Bankstown, NSW 2200

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Level 3, Bankstown Central Shopping Centre, Rickard St, Bankstown, NSW, 2200

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6.4km
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F45 Training Balmain

Health & Fitness, Centres & Services - Rozelle, NSW 2039

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Lvl 2/ 665 Darling St, Rozelle, NSW, 2039

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6.74km
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Fernwood Beverly Hills

Health & Fitness, Centres & Services - Beverly Hills, NSW 2209

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446-454 King Georges Rd, Beverly Hills, NSW, 2209

|
6.86km
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Fitness First Newtown

Health & Fitness, Centres & Services - Newtown, NSW 2042

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Nearby Locations

Gyms & Fitness Centres in Drummoyne
Gyms & Fitness Centres in Marrickville
Gyms & Fitness Centres in Burwood
Gyms & Fitness Centres in Leichhardt
Gyms & Fitness Centres in Petersham
Gyms & Fitness Centres in Five Dock
Gyms & Fitness Centres in North Strathfield
Gyms & Fitness Centres in Bankstown
Gyms & Fitness Centres in Greenacre
Gyms & Fitness Centres in Lidcombe

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Kings Academy of Martial Arts

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Martial Arts & Self Defence Supplies

Today I Will Do What Others Won't, Tomorrow I Can Do What Others Can’t

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Absolute Forklift Training

Forklift Licence & Plant Operator Training

Sydney's Most Experienced Driving School

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