Local Gyms & Fitness Centres in Bardwell Park NSW

143 Results for Gyms & Fitness Centres Near You

New Age Health & Fitness Centre

Health & Fitness, Centres & Services - Bardwell Park, NSW 2207

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Hartill Law Ave, Bardwell Park, NSW, 2207

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484m
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Newtown Gym

Health & Fitness, Centres & Services - Newtown, NSW 2042

Open until 11:30pm

Professional Gym Services

Level 1 294 King St, Newtown, NSW, 2042

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6.65km
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Level 1 294 King St, Newtown, NSW, 2042

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6.65km

Level 1 294 King St, Newtown, NSW, 2042

|
6.65km
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Fernwood Rockdale

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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Level 3, 564 Princes Hwy, Rockdale, NSW, 2216

|
2.48km
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Fitness First

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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395 West Botany St, Rockdale, NSW, 2216

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3.21km
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Crunch Fitness

Health & Fitness, Centres & Services - Banksia, NSW 2216

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383 Princes Hwy, Banksia, NSW, 2216

|
1.89km
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Hifili Pty Ltd

Health & Fitness, Centres & Services - Kingsgrove, NSW 2208

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P3 Kinetics

Health & Fitness, Centres & Services - Wolli Creek, NSW 2205

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80-82 Bonar St, Wolli Creek, NSW, 2205

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2.33km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Health & Food

Health & Fitness, Centres & Services - Kogarah, NSW 2217

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Ste 1/ 104 Railway Parade, Kogarah, NSW, 2217

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3.25km
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Plus Fitness Health Clubs

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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Step into Life

Health & Fitness, Centres & Services - Earlwood, NSW 2206

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Ruby Jets

Health & Fitness, Centres & Services - Turrella, NSW 2205

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1 Henry St, Turrella, NSW, 2205

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1.59km
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Transform40 Campsie

Health & Fitness, Centres & Services - Campsie, NSW 2194

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14 Harp St, Campsie, NSW, 2194

|
2.5km
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Join The Movmt

Health & Fitness, Centres & Services - Wolli Creek, NSW 2205

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2 Brodie Spark Dr, Wolli Creek, NSW, 2205

|
2.79km
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FtwoL functionaltwolive

Health & Fitness, Centres & Services - Kogarah, NSW 2217

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Fitness First Rockdale

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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395 West Botany Rd, Rockdale, NSW, 2216

|
3.21km
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Plus Fitness 24/7 Rockdale

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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440 West Botany St, Rockdale, NSW, 2216

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3.27km
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SAGCAL, CHERIE-ANN

Health & Fitness, Centres & Services - Earlwood, NSW 2206

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C-Life Health Club

Health & Fitness, Centres & Services - Belmore, NSW 2192

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26 Bridge Rd, Belmore, NSW, 2192

|
3.98km
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ImYourChef

Health & Fitness, Centres & Services - Botany, NSW 2019

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Fitness Playground Marrickville

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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Level 1 258-272 Illawarra Rd, Marrickville, NSW, 2204

|
3.89km
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Fernwood Beverly Hills

Health & Fitness, Centres & Services - Beverly Hills, NSW 2209

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446-454 King Georges Rd, Beverly Hills, NSW, 2209

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4.45km
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Core Tone Fitness

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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Level 1/15 Buckley St, Marrickville, NSW, 2204

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4.46km
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Jetts Penshurst

Health & Fitness, Centres & Services - Penshurst, NSW 2222

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16 Penshurst St, Penshurst, NSW, 2222

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4.69km
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CrossFit Creature

Health & Fitness, Centres & Services - Marrickville, NSW 2204

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1/ 32 Lilian Fowler Pl, Marrickville, NSW, 2204

|
4.79km
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Fitness Empire

Health & Fitness, Centres & Services - St Peters, NSW 2044

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B 2/238 Princes Hwy, St Peters, NSW, 2044

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5.12km
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Pilates Alliance Australasia

Health & Fitness, Centres & Services - Narwee, NSW 2209

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Plus Fitness

Health & Fitness, Centres & Services - Wiley Park, NSW 2195

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2/299 Lakemba St, Wiley Park, NSW, 2195

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5.56km
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Totallypt

Health & Fitness, Centres & Services - Ramsgate, NSW 2217

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344 Rocky Point Rd, Ramsgate, NSW, 2217

|
5.6km
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Primal NRG Fitness

Health & Fitness, Centres & Services - St Peters, NSW 2044

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17 May St, St Peters, NSW, 2044

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5.91km
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F45

Health & Fitness, Centres & Services - Erskineville, NSW 2043

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644 King St, Erskineville, NSW, 2043

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6.16km
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League Fit Academy

Health & Fitness, Centres & Services - Enfield, NSW 2136

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Level 3 6-8 Coronation Parade, Enfield, NSW, 2136

|
6.16km
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Anytime Fitness

Health & Fitness, Centres & Services - Riverwood, NSW 2210

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240 Belmore Rd, Riverwood, NSW, 2210

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6.9km
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Anytime Fitness Burwood

Health & Fitness, Centres & Services - Burwood, NSW 2134

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3 Railway Parade, Burwood, NSW, 2134

|
6.94km

Legal ID: Affordable membership

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Fitness First Newtown

Health & Fitness, Centres & Services - Newtown, NSW 2042

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Share (S.M.R.) Inc

Health & Fitness, Centres & Services - Carlton, NSW 2218

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2A/ 66 Planthurst Rd, Carlton, NSW, 2218

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4.72km
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4.1
Average rating for
Health & Fitness - Centres & Services
in Bardwell Park and surrounding suburbs

Based on 39 reviews of 22 businesses on this page

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Showing results 1 - 35 of 143

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Kings Academy of Martial Arts

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Martial Arts & Self Defence Supplies

Today I Will Do What Others Won't, Tomorrow I Can Do What Others Can’t

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Absolute Forklift Training

Forklift Licence & Plant Operator Training

Sydney's Most Experienced Driving School

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