Local Gyms & Fitness Centres in Bardwell Park NSW

143 Results for Gyms & Fitness Centres Near You

Anytime Fitness

Health & Fitness, Centres & Services - Leichhardt, NSW 2040

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55 Norton St, Leichhardt, NSW, 2040

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6.31km
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Crunch Fitness Australia

Health & Fitness, Centres & Services - Alexandria, NSW 2015

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85-93 O’Riordan St, Alexandria, NSW, 2015

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6.49km
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Jungle Botany

Health & Fitness, Centres & Services - Botany, NSW 2019

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15 Underwood Ave, Botany, NSW, 2019

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6.56km
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iFIT

Health & Fitness, Centres & Services - Penshurst, NSW 2222

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Fitness Local Dulwich Hill

Health & Fitness, Centres & Services - Dulwich Hill, NSW 2203

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Lvl 1/ 475 Marrickville Rd, Dulwich Hill, NSW, 2203

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3.9km
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Fit n Fast

Health & Fitness, Centres & Services - Hurstville, NSW 2220

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Level 1/ 8 Crofts Ave, Hurstville, NSW, 2220

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3.92km
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Fitness Now

Health & Fitness, Centres & Services - Hurstville, NSW 2220

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Australian Martial Arts Academy Sydenham

Health & Fitness, Centres & Services - Sydenham, NSW 2044

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47-51 Unwins Bridge Rd, Sydenham, NSW, 2044

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4.34km
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Fit n Fast

Health & Fitness, Centres & Services - St Peters, NSW 2044

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Shop 11/ 19 Unwins Bridge Rd, St Peters, NSW, 2044

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4.81km
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Hips Fitness

Health & Fitness, Centres & Services - Summer Hill, NSW 2130

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Unit 4/ 13 Lackey St, Summer Hill, NSW, 2130

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5.13km
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Elite Hands Massage

Health & Fitness, Centres & Services - Greenacre, NSW 2190

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9 Pelman Ave, Greenacre, NSW, 2190

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5.9km
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Runyaway Fitness

Health & Fitness, Centres & Services - Punchbowl, NSW 2196

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1 Breust Pl, Punchbowl, NSW, 2196

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6.57km
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Heal It

Health & Fitness, Centres & Services - Leichhardt, NSW 2040

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2 Stanley St, Leichhardt, NSW, 2040

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6.77km
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Meet Your.Com.Au

Health & Fitness, Centres & Services - Alexandria, NSW 2015

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Ste 201/ 35 Doody St, Alexandria, NSW, 2015

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6.82km
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Sencion S

Health & Fitness, Centres & Services - Alexandria, NSW 2015

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Unit 30/ 45 Huntley St, Alexandria, NSW, 2015

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6.88km
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Anytime Fitness

Health & Fitness, Centres & Services - Ashfield, NSW 2131

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2 The Esplanade, Ashfield, NSW, 2131

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5.34km
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Lily Health Massage Centre

Health & Fitness, Centres & Services - Kogarah, NSW 2217

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Unit 9/ 11 Gray St, Kogarah, NSW, 2217

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3.53km
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Hardcore Gym

Health & Fitness, Centres & Services - Carlton, NSW 2218

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290 Railway Parade, Carlton, NSW, 2218

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3.66km
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Revive Day Spa & Health Centre

Health & Fitness, Centres & Services - Brighton-le-sands, NSW 2216

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C-life

Health & Fitness, Centres & Services - Belmore, NSW 2192

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26 Bridge Rd, Belmore, NSW, 2192

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3.98km
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Rising Stars Martial Arts

Health & Fitness, Centres & Services - Sydenham, NSW 2044

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407 Princes Hwy, Sydenham, NSW, 2044

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4.55km
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Live Well Health & Fitness Studio

Health & Fitness, Centres & Services - Kogarah, NSW 2217

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Unit 3/ 22 Phillips Rd, Kogarah, NSW, 2217

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4.8km
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MESSA Training ab

Health & Fitness, Centres & Services - Summer Hill, NSW 2130

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1 Hardie Ave, Summer Hill, NSW, 2130

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5.08km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Roselands, NSW 2196

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Cottesloe Central Shopping Centre, 460 Stirling Hwy, Cottesloe, WA, 6011

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The Scandinavian health coach

Health & Fitness, Centres & Services - Petersham, NSW 2049

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Curves Lewisham

Health & Fitness, Centres & Services - Petersham, NSW 2049

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82- 86 New Canterbury Rd, Petersham, NSW, 2049

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5.11km
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Curves Petersham

Health & Fitness, Centres & Services - Petersham, NSW 2049

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82-86 New Canterbury Rd, Petersham, NSW, 2049

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5.11km
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East Acton Video

Health & Fitness, Centres & Services - Narwee, NSW 2209

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8A Fisher Pl, Narwee, NSW, 2209

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5.29km
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Tai Chi Productions

Health & Fitness, Centres & Services - Narwee, NSW 2209

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4 Fisher Pl, Narwee, NSW, 2209

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5.29km
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Step into Life Enmore

Health & Fitness, Centres & Services - Enmore, NSW 2042

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Enmore Rd, Enmore, NSW, 2042

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5.8km
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Nicefit

Health & Fitness, Centres & Services - St Peters, NSW 2044

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49 Goodsell St, St Peters, NSW, 2044

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5.81km
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Curves Ramsgate

Health & Fitness, Centres & Services - Ramsgate Beach, NSW 2217

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Suite 3A 191- 201 Ramsgate Rd, Ramsgate Beach, NSW, 2217

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5.87km
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Yoga Body

Health & Fitness, Centres & Services - Haberfield, NSW 2045

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116 Chandos St, Haberfield, NSW, 2045

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6.1km
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Room For Movement Pilates Studio

Health & Fitness, Centres & Services - Petersham, NSW 2049

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9 Crystal St, Petersham, NSW, 2049

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6.12km
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Leichhardt Rowing Club

Health & Fitness, Centres & Services - Leichhardt, NSW 2040

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Glover St, Leichhardt, NSW, 2040

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6.41km
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