Following a weight loss regime does not mean you have to give up on junk food completely. We’ve assembled a few suggestions to help you make wise meal selections, even when going to a fast food restaurant:

Choose low-fat alternatives. Go for a pizza topped with vegetables instead of high-fat toppings like sausage or pepperoni, or a low-fat milkshake instead of a regular one.
Opt for grilled items. Fried food, such as crispy fried chicken, have higher fat content in comparison to grilled or roasted lean meats like turkey, chicken breast or ham.
Ask the server at the fast food place for a salad with fat-free or low-fat dressing, rather than a regular dressing.

Enquiring about wholesome food substitutions will help you stick to your diet plan when you visit a fast food restaurant near you. Have a look at our online listings to find local fast food eateries for your upcoming cheat day.

Subway

Fast Food, Earlville, QLD 4870

More info

466 Mulgrave Rd, Earlville, QLD, 4870

|

7.78km

Call

View Website

More info

Red Rooster

Fast Food, Manunda, QLD 4870

More info

Raintrees S/C. Cnr. Cochrane and Alfred Sts, Manunda, QLD, 4870

|

9.2km

Call

View Website

More info

Earlville Fish Bar

Fast Food, Earlville, QLD 4870

More info

1.0

(1)

500 Mulgrave Rd, Earlville, QLD, 4870

|

7.54km

Call

More info

Yummy Kebabs

Fast Food, Earlville, QLD 4870

More info

Stockland, Cairns, QLD, 4870

|

7.33km

Call

More info

KFC

Fast Food, Earlville, QLD 4870

More info

Shop F 6 Stockland Cairns, Earlville, QLD, 4870

|

7.33km

Call

More info

Pearl Gardens Chinese Restaurant

Fast Food, Earlville, QLD 4870

More info

578 Mulgrave Rd, Earlville, QLD, 4870

Call

More info

La Fontana

Fast Food, Bungalow, QLD 4870

More info

314 Mulgrave Rd, Cairns, QLD, 4870

|

8.58km

Call

More info

The Good Wok

Fast Food, Westcourt, QLD 4870

More info

Shop 104/ 274 Mulgrave Rd, Westcourt, QLD, 4870

|

8.89km

Call

More info

Wok & Roll

Fast Food, Mooroobool, QLD 4870

More info

Shop 9/ 193 Swallow St, Mooroobool, QLD, 4870

|

9.08km

Call

More info

Ginger & Pickles

Fast Food, Bungalow, QLD 4870

More info

2 Kidston St, Bungalow, QLD, 4870

|

9.2km

Call

More info

Pizza Haven

Fast Food, Manunda, QLD 4870

More info

Shop 117 Alfred St, Manunda, QLD, 4870

Call

More info

Hot Wok Faire

Fast Food, Manunda, QLD 4870

More info

Cnr Alfred and Koch Sts, Manunda, QLD, 4870

|

9.45km

Call

More info

Toasted

Fast Food, Portsmith, QLD 4870

More info

149 Spence St, Portsmith, QLD, 4870

|

9.81km

Call

More info

KFC

Fast Food, Earlville, QLD 4870

More info

Cnr Mulgrave Rd and Barr St, Earlville, QLD, 4870

|

7.21km

Call

More info

Food Factory Food 4 U

Fast Food, Portsmith, QLD 4870

More info

Shop 1/ 18 Toohey St, Portsmith, QLD, 4870

|

8.52km

Call

More info

Ocean World Seafood Market

Fast Food, Cairns City, QLD 4870

More info

Open until 8:00pm

Ours is a locally owned business. We are proud supporters of the local fishing and prawn industry, concentrating on providing fresh local & Australian product.

37 Sheridian St, Cairns, QLD, 4870

|

10.78km

Call

View Website

More info

Ocean World Seafood Market

Fast Food, Cairns North, QLD 4870

More info

Ours is a locally owned business. We are proud supporters of the local fishing and prawn industry, concentrating on providing fresh local & Australian product.