35 BEST local Dance Classes & Dance Studios in Bligh Park NSW | Yellow Pages®

131 Results for Dance Classes & Dance Studios Near You







Move Performing Arts

Dance Lessons & Dance Studios, Llandilo, NSW 2747


Dis Dance

Dance Lessons & Dance Studios, Rouse Hill, NSW 2155


Hills Latin Dancing

Dance Lessons & Dance Studios, Rouse Hill, NSW 2155


Nuroc Dance Company

Dance Lessons & Dance Studios, Rouse Hill, NSW 2155

NA Dance Company

Dance Lessons & Dance Studios, Plumpton, NSW 2761

Next Level Performing Arts

Dance Lessons & Dance Studios, Beaumont Hills, NSW 2155

Handy tips

Why participate in dance lessons and dance classes

Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.

Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss.  Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.

Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence.  Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.

Search our listings for dance studios that appeal to you and continue moving to the beat today?

Castlereagh School Of Performing Arts

Dance Lessons & Dance Studios, Castlereagh, NSW 2749

Studio Connect Performing Arts

Dance Lessons & Dance Studios, St Marys, NSW 2760

All Star Dance And Entertainment

Dance Lessons & Dance Studios, Kingswood, NSW 2747

RM Dance

Dance Lessons & Dance Studios, Cranebrook, NSW 2749

Blue Suede Shoes Dance School

Dance Lessons & Dance Studios, Woodcroft, NSW 2767

Off Centre Dance Co

Ballet Classes & Lessons, South Windsor, NSW 2756

Love Dance Create Inspire - Office Centre Dance Co offers classes for Dance, Voice, Drama, Acrobatics & Cheerleading

St Marys Dance Centre

Dance Lessons & Dance Studios, Penrith, NSW 2750

Lets Moove n Groove Dance & DJ

Dance Lessons & Dance Studios, Penrith, NSW 2750

Open by appt

You Can Dance Performing Arts School

Dance Lessons & Dance Studios, Emu Heights, NSW 2750

Penrith Ballroom Dance

Dance Lessons & Dance Studios, Jamisontown, NSW 2750

Closed

Legal ID: Dance's classes are for everyone

Move With Me Dance Studio

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Rince Academy

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Samarpana Institute Of Dance

Dance Lessons & Dance Studios, Blacktown, NSW 2148

Raz Studios

Dance Lessons & Dance Studios, Marayong, NSW 2148

Fanci Footwork Dancers

Dance Lessons & Dance Studios, Jamisontown, NSW 2750

Arthur Murray Castle Hill

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Step Up & Dance

Dance Lessons & Dance Studios, Kings Park, NSW 2148

In The Spotlight Performing Arts Studio

Dance Lessons & Dance Studios, Kellyville, NSW 2155

A1 Dance Studio

Dance Lessons & Dance Studios, Lalor Park, NSW 2147

SQ Dance

Dance Lessons & Dance Studios, Emu Heights, NSW 2750

PAWS

Dance Lessons & Dance Studios, Jamisontown, NSW 2750

THE HEIGHTS DANCE COMPANY

Dance Lessons & Dance Studios, Emu Heights, NSW 2750

Noble Sisters

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Castle Hill Dance Studio Hire

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Studio & Venue Hire Castle Hill

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

The Latin Ballroom

Dance Lessons & Dance Studios, Seven Hills, NSW 2147











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