35 BEST local Dance Classes & Dance Studios in Ashton SA | Yellow Pages®

134 Results for Dance Classes & Dance Studios Near You







Ground Force Studios

Dance Lessons & Dance Studios, Magill, SA 5072


North Eastern Academy Of Dance

Dance Lessons & Dance Studios, Rostrevor, SA 5073


Rachel Symons Dance Studio

Dance Lessons & Dance Studios, Newton, SA 5074


Footsteps Dance Company

Dance Lessons & Dance Studios, Stirling, SA 5152

Sherwood Academy Of Dance

Dance Lessons & Dance Studios, Magill, SA 5072

Studio Menagerie

Dance Lessons & Dance Studios, Fullarton, SA 5063

Handy tips

Why participate in dance lessons and dance classes

Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.

Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss.  Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.

Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence.  Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.

Search our listings for dance studios that appeal to you and continue moving to the beat today?

Latino Grooves

Dance Lessons & Dance Studios, Dulwich, SA 5065

Centre Stage Dance Academy

Dance Lessons & Dance Studios, Norwood, SA 5067

Belly Dance Amethyst

Dance Lessons & Dance Studios, Adelaide, SA 5000

Open until 9:00pm

Dance Generation Dance Studios

Dance Lessons & Dance Studios, Adelaide, SA 5000

Open until 10:00pm

Legal ID: Proud of its high standards of teaching

Lady Love Pole Dance Studio

Dance Lessons & Dance Studios, Adelaide, SA 5000

Hyperdance

Dance Lessons & Dance Studios, Adelaide, SA 5000

Hyperdance

Dance Lessons & Dance Studios, Adelaide, SA 5000

Belly Dance Arabesque

Dance Lessons & Dance Studios, College Park, SA 5069

Dance Amor Au

Dance Lessons & Dance Studios, Adelaide, SA 5000

CanDance Australia

Dance Lessons & Dance Studios, Adelaide, SA 5000

Restless Dance Theatre

Dance Lessons & Dance Studios, Adelaide, SA 5000

QuickSteps Dance Club Studio

Dance Lessons & Dance Studios, Adelaide, SA 5000

SWING THAT THING

Dance Lessons & Dance Studios, North Adelaide, SA 5006

Ratbag Productions Dance

Dance Lessons & Dance Studios, Tea Tree Gully, SA 5091

Avant Ballet Studio

Dance Lessons & Dance Studios, Tea Tree Gully, SA 5091

Dance Flow Billie Cook Movement

Dance Lessons & Dance Studios, St Agnes, SA 5097

Australian Company Of Performing Arts

Dance Lessons & Dance Studios, Bowden, SA 5007

Capoeira

Dance Lessons & Dance Studios, Adelaide, SA 5000

Elite Synergy School of Dance

Dance Lessons & Dance Studios, Adelaide, SA 5000

Fame Dance Studio

Dance Lessons & Dance Studios, Greenacres, SA 5086

The Dance Pad

Dance Lessons & Dance Studios, St Peters, SA 5069

VIP Dance

Dance Lessons & Dance Studios, Hampstead Gardens, SA 5086

Terry Simpson

Dance Lessons & Dance Studios, Adelaide, SA 5000

Fame Dance Studio

Dance Lessons & Dance Studios, Greenacres, SA 5086

2up Dance Studio

Dance Lessons & Dance Studios, Mile End, SA 5031











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