Lindy Poirier

Sometimes we need more skill and understanding that our family and friends can provide. Psychotherapy offers a safe, supportive and confidential space to help get your life back on track and improve your emotional and psychological well-being.

Lindy Poirier is an experienced, professional Psychotherapist passionate about making a difference in a warm and caring way. Lindy Poirier runs a successful private practice committed to helping clients improve their emotional, physical and spiritual well-being and facilitate personal growth and change. Lindy Poirier is a sensitive, attentive listener genuinely keep to understand your unique personality and life situation. In a confidential, safe and relaxed environment experience valuable support and guidance.

Psychotherapy encompasses a range of treatments for emotional challenges and mental health problems. Through professional guidance, you learn how to change harmful patterns of thought and behaviour which prevent you from reaching your full potential in achieving your goals. It's a more in-depth approach than counselling that addresses the root causes of a problem which facilitates growth and healing at a deep level. Uncovering the root causes of problems can lead to dramatic changes in perspective regarding ourselves, our life experience and the world in general.

Psychotherapy can be beneficial for you when you're dealing with issues such as depression, anxiety, stress, fears, phobias, relationship difficulties, work/life balance, school and career challenges, addiction, weight control, smoking or substance abuse, pain and trauma, loss and grief, procrastination, obsessions, feeling stuck, general unhappiness, lack of confidence or self-esteem or other issues that prevent you from reaching your full potential and taking charge of your life.

Psychotherapy can be a journey of the conscious and subconscious self. Benefits of Psychotherapy include increased self-awareness and confidence and release from subconscious triggers and limiting beliefs. Lindy Poirier works with you to identify and change the thought and behaviour patterns that are preventing you from feeling your best. You become empowered to take control, change and overcome problems. Psychotherapy is an opportunity to cultivate positive thinking, healthy coping skills and strategies to find purpose and get more out of your life.

Lindy Poirier's special style of Psychotherapy is short term, powerful therapy that achieves fast, yet lasting results. The effectiveness of the range of techniques used has been researched, tested and successfully proven worldwide.

Lindy Poirier offers an integrated approach of behavioural, cognitive, interpersonal and psychodynamic treatments. Modalities include TFT/EFT (tapping), Hypnotherapy (hypnosis) and current or past life regression.

This affordable therapy is suitable for all ages and is a natural, safe and a drug-free approach.