Improving Your Structural & Functional Health Through Hands-On Therapy
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Osteopathy is a system of healthcare that assesses and treats musculoskeletal pain and dysfunction.
Treatments include soft-tissue techniques such as massage and stretching, as well as joint mobilisation and manipulation. This reduces abnormal strains from your muscles, joints & spine and creates a supportive physical environment that facilitates health and wellbeing.
Osteopaths are also trained in exercise prescription, rehabilitation and nutrition. As part of your treatment, you can expect some advice on posture, exercise and diet to help you prevent future problems.
With Osteopathy’s hands-on approach Tomas has successfully treated a broad range of people including babies, the elderly and serious athletes.
Although Tomas has an interest in injury rehabilitation, strength & conditioning, and sports medicine, his passion lies in maximising how well we move our bodies, whether it be in daily life or on the sports field. As a result, his own interests include barefoot running, callisthenics, kettlebell training and martial arts.
Tomas believes that a good osteopath should use any and all available tools and techniques to help their patients.
Open Evenings, Open Monday - Friday
Alternative Health Therapy, Assessments, Exercise Programs, HICAPS, Massage
Alternative Therapy, Ergonomics, Pain Management, Pre/Post-Natal, Private Health Funds, Rehabilitation
Accredited, By Appointment, Certified, Consultations, Insurance Claims, No Referral Necessary, Registered
Ankles, Arthritis, Asthma, Back, Chronic Conditions, Colic, Cranium, Headaches, Injuries, Joints, Knees, Migraines, Muscles, Neck, Overuse Injuries, Pain, Posture, Sciatica, Shoulders, Spine, Sprains, Strains, Stress
Adults, Children, Seniors
Myofascial Pain Syndrome, Slipped Disc, Rotator Cuff, Fibromyalgia, Frozen Shoulder, Ankle Sprain, Neuropathy, Carpal Tunnel Syndrome, Back Pain, Exercise, Lateral Epicondylitis, Pelvic Pain, Adhesive Capsulitis, Achilles Tendon, RSI, Plantar Fasciitis, Runner’s Knee, South Coast Osteopath, ITB Syndrome, Kinesio Taping, Sports Injuries, Swimmer’s Shoulder, Spinal Manipulation, Knee, Michael Barwick, Massage Therapy, Headaches, Arthritis, Flexibility, Neck Pain, Posture, Heel Spur, Rocktape, Bursitis, Stretching, Chronic Pain, Tennis Elbow, Nowra Osteopath, Migraine, Dry Needling, Low Back Pain, Hip, Cranial Osteopathy, Pregnancy, Shoalhaven Osteopath, Herniated Disc, Muscle Strain, Whiplash, Disc Bulge, Trigger Point Therapy
An initial consultation lasts approximately 90 minutes and costs $240. Follow-up consultations are approximately 30-40 minutes and cost $120.
Osteopaths are covered by most private health insurance funds. To make sure that you are covered please check with your health fund. We have HICAPS facilities available for those with private health insurance so you can automatically claim your treatment on the spot and then only have to pay the gap.
Osteopathic treatments are not bulk billed at this clinic.
No, a formal GP referral is not necessary. In fact, many patients are self-referred.
Depending on the treatment you require, it may be necessary to change down to your underwear. We do supply gowns for females to wear. It is important that you feel comfortable and are able to move freely so you may wish to wear loose clothing. Once you are on the table you will be draped with towels where appropriate.
Any additional information you can bring will assist us to give you a more accurate diagnosis and therefore provide more appropriate treatment for your condition.