Swimming is an important life skill that everyone should acquire. Not only is it a pleasurable activity, it is also great for your health. Here are few ways you can benefit from swimming classes:

They help you burn tons of calories as you literally work every muscle in your body. Additionally, swimming is a low-impact exercise, so you will lose weight without damaging joints or muscles.
They help you release tension and stress. Adult swimming lessons allow you to unplug from all technological devices and relax. Therefore swimming is good for your mental health as well.
They ensure your child is safe around water. While you might be able to teach your child the basics of swimming, swimming classes for kids help them build strength and endurance, swim long distances and even underwater.

These are just a few reasons for children as well as adults to learn to swim. Start now! Search our website for private swimming lessons near you.

Sage Institute of Fitness

Fitness Instructor Courses, Elsternwick, VIC 3185

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233 Glenhuntly Rd, Elsternwick, VIC, 3185

7.73km

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Active Lifestyle

Personal Trainers & Fitness Training, Bentleigh East, VIC 3165

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Open until 9:30pm

We provide fitness services for all ages from primary school age to elderly in their 80's.

5 Kashmira St, Bentleigh East, VIC, 3165

7.37km

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Brighton Baths Health Club

Health & Fitness, Centres & Services - Brighton, VIC 3186

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251 Esplanade St, Brighton, VIC, 3186

5.26km

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Fitness First Brighton

Health & Fitness, Centres & Services - Brighton East, VIC 3187

Fitness First

Health & Fitness, Centres & Services - Brighton East, VIC 3187

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531 Nepean Hwy, Brighton East, VIC, 3187

4.81km

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Moksha Yoga

Yoga, Bentleigh, VIC 3204

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Yoga is our passion and we believe that it should it be accessible for everybody and for that reason we have created classes that range from Beginners level.

437a Centre Rd, Bentleigh, VIC, 3204

4.51km

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Move Move

Pilates, Cheltenham, VIC 3192

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Open until 8:30pm

Unit 2 168-178 Chesterville Rd, Cheltenham, VIC, 3192

4.18km

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Nutaofit Martial Arts Academy

Martial Arts & Self Defence Supplies, Bentleigh East, VIC 3165

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NuTaoFit has its orgins from a balanced approach in what ever we do, i.e. Nu ¿ Nutritional, Tao ¿ Way or path for life, Fit ¿ Physical and mental fitness.

710 Centre Rd, Bentleigh East, VIC, 3165

5.29km

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Caulfield Taekwondo

Martial Arts & Self Defence Supplies, Caulfield South, VIC 3162

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6 Maple St, Caulfield South, VIC, 3162

6.58km

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DanceStruck

Ballet Classes & Lessons, Clayton South, VIC 3169

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Open until 8:00pm

We’re proud to offer a variety of dance training that inspires creativity and confidence. Our programs are designed to inspire a love of music and movement.

Unit 2 215 Osborne Ave, Clayton South, VIC, 3169

9.71km

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