Local Personal Trainers in Hampton NSW

Martial art is about movement and balance, is an excellent exercise, great for losing weight and staying in shape! I believe you will become more positive about yourself, be less afraid of mistakes & have greater confidence. Mainly our private studio is family based for Men & Women & Children of ages 5 years / Up. We want eager & passionate students to build self-confidence & a humble environment.

Martial art is about movement and balance, is an excellent exercise, great for losing weight and staying in shape! I believe you will become more positive about yourself, be less afraid of mistakes & have greater confidence. Mainly our private studio is family based for Men & Women & Children of ages 5 years / Up. We want eager & passionate students to build self-confidence & a humble environment.

In the early eighties a small group of passionate retailers created Go Vita, and since then we have grown and developed to around 150 retail stores across Australia. Today we bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to your health, wellness and vitality needs.