Carmel & Co Gymnastics is a huge, modern and purpose built gymnastics facility situated at 28 Sunset Ave, Barrack Heights near Shellharbour on the South Coast of New South Wales. We boast a full sized sprung floor, trampolines including a 10 metre tumble tramp, foam pit, bungee harnesses, and several sets of every apparatus - one of the largest and best equipped gyms in the entire region.