15 BEST local Optometrists in Umina Beach NSW | Yellow Pages®

Optometrist’s insight on keeping your vision at 20/20

Get the know-how on caring for your vision with these insightful pointers.

• Identify an issue early by booking an eye test with your local optometrist.
• For the parents out there, a pediatric optometrist specialises in kids vision. A kids optometrist can give you guidance on how to watch over your child’s eye health.
• Reduce your screen time. Staring at a certain distance for long periods of time damages your eye and can cause short sightedness. Control your time with computers, TVs and electronic devices.
• Establish good habits for eye care. Any optometrist giving advice on caring for your eyes will advocate for frequent breaks from the screen. Make sure to attempt at least 7 hours of sleep to ensure your body has time to heal.

 Want to find the best optometrists near you? Have a look through our directory to find ratings, reviews and locations for a better snapshot of the local optical offerings.