Local Meditation in Ardrossan SA

I have suffered from anxiety, stress & was having debilitating panic attacks when I came across the information for this treatment, I don't believe this was by chance..... I was very nervous as I have tried so many other avenues to feel better however nothing was working for me & I was at my lowest point, so I thought why not I will give it a go, I'm so thankful I did! After the 1st session with Alex I felt an inner calm that I had not felt for a long time, my anxiety levels had decreased & were manageable after the very first session and improving daily with ongoing treatments. I have not had one panic attack since starting & not only that but I no longer have a fear of having a panic attack which is a huge improvement for me as this was Infact what was triggering them. After two more sessions I am beginning to feel like myself again, little things used to bother me & create unmanageable stress in my life however now I don't stress the small stuff & am able to look at things in a whole new light. I can't begin to explain how it feels or how it works but it has been a hugely positive experience so far and I am looking forward to what else is in store! Taryn D