Blue Vista Health Centre is a natural health clinic in the mid Blue Mountains, NSW. We offer chiropractic, massage therapy, nutritional, herbal and homeopathic medicine and counselling. Dr Susan Jameson Chiropractor is an APRHA registered chiropractor and also a qualified(non-registered) osteopath as well as a homeopath. 35 years' of experience in helping people regain and maintain their health.

Chiropractor, servicing Springwood

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WALKING ON AIR MASSAGE

Massage Therapy, Winmalee, NSW 2777

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15 Halcyon Ave, Winmalee, NSW, 2777

1.54km

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Springwood Remedial Massage & Therapies Centre

Massage Therapy, Springwood, NSW 2777

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Open by appt

Shop 1/ 66 Springwood Ave, Springwood, NSW, 2777

4.78km

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Vibrant Skin Hair & Beauty

Beauty Salons, Winmalee, NSW 2777

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4.0

(1)

Open until 5:30pm

30- 44 White Cross Rd, Winmalee, NSW, 2777

860m

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Featured review

Kerrie B.

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Vibrant Skin Hair & Beauty

I used the Vibrant Skin Hair & Beauty in-salon services for myself and 3 bridesmaids, for my rustic garden wedding in March 2017. I'm not used to beauty regimes at all, but they all made me feel very comfortable. Definitely have a trial hair and make-up day - I was a bit concerned after my first trial day that they were not able to interpret and execute what I wanted, but luckily after an extra mini-trial the day before the wedding, the hairdresser pulled off a hair-do I liked very much. If you can get anything like hair prep and mani/pedis done the day before your wedding, as they suggest, I would agree that it helped take a bit of pressure off the wedding day. And the free head massage with my hair wash was just what I needed the day before the wedding. The day of the wedding, they gave great service, making us feel special with a thoughtful fruit and pastry platter with prosecco / OJ in flutes. I was very happy with how the looks came together and we all looked beautiful for the wedding, reflecting the wedding style perfectly. Overall, very happy with their work, I would use their friendly services again, and would recommend their work to other brides. Kerrie & James, South Penrith

Handy tips

The benefits of massage therapy

Research suggests that massage has a range of benefits. It is recommended to treat yourself to a massage once a while to relax your body and improve your wellbeing. Here are some of the benefits that a full body massage therapy session may provide:

Increased relaxation.

Reduced muscle tension.

Increased joint flexibility and mobility,

Improved recovery and soft tissue injuries.

Improved circulation.

Reduced stress.

Although these benefits can be quite general, different types of massage therapies such as healing massage therapy can support and manage mental disorders such as anxiety, insomnia and depression. They can also be used to support people with a chronic disease or cancer. Sports massage applies therapeutic and deep tissue techniques to enhance performance and aid overworked muscles in recovering quickly.

Massage therapy is a great way to improve your happiness and reduce stress. Check out our directory to find the best massage therapist for you!

Massage Therapy - Common Questions

What is massage therapy?

Massage therapy involves putting pressure on muscles, connective tissues, tendons, ligaments and rubbing them. When used to improve health and wellbeing, it is referred as massage therapy.

What does a massage therapist do?

Massage therapists treat people by using flowing strokes, kneading and gentle manipulations of the muscles and other soft tissues of the body. They relieve pain and may help you heal injuries, improve circulation and relaxation, and relieve stress.

What's the difference between a massage therapist and a remedial massage therapist?

A remedial massage therapist is a practitioner who deals with muscle tension or chronic pain and can work out a plan just for you and your health issues. A general massage therapist will be able to give you a massage to relax your mind and rejuvenate your tired body.

Will insurance cover massage therapy?

Some insurance policies cover massage therapy, depending on the level of extras you've chosen. With rebates, there are typically restrictions or might only cover a portion of it. Best to check with your insurance provider and massage therapist before you make a booking.

How much does massage therapy cost?

Depending on the location, type of therapy and level of services you require, the costs may vary. A massage therapy session generally starts at $60 to $200 an hour.