Research suggests that massage has a range of benefits. It is recommended to treat yourself to a massage once a while to relax your body and improve your wellbeing. Here are some of the benefits that a full body massage therapy session may provide:

Increased relaxation.

Reduced muscle tension.

Increased joint flexibility and mobility,

Improved recovery and soft tissue injuries.

Improved circulation.

Reduced stress.

Although these benefits can be quite general, different types of massage therapies such as healing massage therapy can support and manage mental disorders such as anxiety, insomnia and depression. They can also be used to support people with a chronic disease or cancer. Sports massage applies therapeutic and deep tissue techniques to enhance performance and aid overworked muscles in recovering quickly.

Massage therapy is a great way to improve your happiness and reduce stress. Check out our directory to find the best massage therapist for you!

Massage Therapy - Common Questions

What is massage therapy?

Massage therapy involves putting pressure on muscles, connective tissues, tendons, ligaments and rubbing them. When used to improve health and wellbeing, it is referred as massage therapy.

What does a massage therapist do?

Massage therapists treat people by using flowing strokes, kneading and gentle manipulations of the muscles and other soft tissues of the body. They relieve pain and may help you heal injuries, improve circulation and relaxation, and relieve stress.

What's the difference between a massage therapist and a remedial massage therapist?

A remedial massage therapist is a practitioner who deals with muscle tension or chronic pain and can work out a plan just for you and your health issues. A general massage therapist will be able to give you a massage to relax your mind and rejuvenate your tired body.

Will insurance cover massage therapy?

Some insurance policies cover massage therapy, depending on the level of extras you've chosen. With rebates, there are typically restrictions or might only cover a portion of it. Best to check with your insurance provider and massage therapist before you make a booking.

How much does massage therapy cost?

Depending on the location, type of therapy and level of services you require, the costs may vary. A massage therapy session generally starts at $60 to $200 an hour.

Premier Sports & Spinal Medicine

Massage Therapy, Brunswick East, VIC 3057

More info

5.0

(1)

Cnr Nicholson St and Holden St, Brunswick East, VIC, 3057

1.12km

View Website

More info

Premier Sports & Spinal Medicine

Massage Therapy, Fitzroy North, VIC 3068

More info

2 Holden St Cnr Nicholson St, Fitzroy North, VIC, 3068

1.14km

View Website

More info

Williams Scott

Massage Therapy, Brunswick, VIC 3056

More info

17 Sydney Rd, Brunswick, VIC, 3056

756m

Call

More info

Lotus Chinese Massage

Massage Therapy, Brunswick, VIC 3056

More info

Shop 34, Barkley Square 90 - 106 Sydney Rd, Brunswick, VIC, 3056

827m

Call

More info

@ Relax Thai Massage Brunswick East

Massage Therapy, Brunswick East, VIC 3057

More info

139 Lygon St, Brunswick East, VIC, 3057

999m

Call

More info

Ooi Lisa

Massage Therapy, Fitzroy North, VIC 3068

More info

2 Holden St, Fitzroy North, VIC, 3068

1.14km

Call

More info

Body Retreat

Massage Therapy, Carlton North, VIC 3054

More info

359 Nicholson St, Carlton North, VIC, 3054

1.36km

Call

View Website

More info

Exotic Therapy

Massage Therapy, Carlton North, VIC 3054

More info

357 Nicholson St, Carlton North, VIC, 3054

1.36km

Call

View Website

More info

Kundalini House: Acupuncture :: Yoga :: Therapy

Massage Therapy, Fitzroy North, VIC 3068

More info

Open until 9:30pm

Kundalini House was founded by sisters Billie Atherstone & Pip Atherstone-Reid to provide a safe & nurturing place for Healing & Yoga in inner city Melbourne.

391 A St. Georges Road, Fitzroy North, VIC, 3068

1.94km

Call

View Website

More info