Massage Therapy, Milton, NSW 2538
Massage Therapy, Milton, NSW 2538
Osteopath, Milton, NSW 2538
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Dr Alison Lewis, fully registered Osteopath with AOA, AHPRA and DVA
Massage Therapy, Milton, NSW 2538
Massage Therapy, Milton, NSW 2538
Massage Therapy, Milton, NSW 2538
Massage Therapy, Milton, NSW 2538
Research suggests that massage has a range of benefits. It is recommended to treat yourself to a massage once a while to relax your body and improve your wellbeing. Here are some of the benefits that a full body massage therapy session may provide:
Increased relaxation.
Reduced muscle tension.
Increased joint flexibility and mobility,
Improved recovery and soft tissue injuries.
Improved circulation.
Reduced stress.
Although these benefits can be quite general, different types of massage therapies such as healing massage therapy can support and manage mental disorders such as anxiety, insomnia and depression. They can also be used to support people with a chronic disease or cancer. Sports massage applies therapeutic and deep tissue techniques to enhance performance and aid overworked muscles in recovering quickly.
Massage therapy is a great way to improve your happiness and reduce stress. Check out our directory to find the best massage therapist for you!
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Osteopath
Improving Your Structural & Functional Health Through Hands-On Therapy