17 BEST local Massage Therapists in Helensburgh NSW | Yellow Pages®

Types of Massage therapy

Massage therapy is a varied art with a variety of approaches, techniques and philosophies. Finding the best massage therapy for you can be a wonderful journey of trial and error. We’ve collected some common types of massage therapy treatments to aid you in finding your favourite technique.

Thai massage is a dynamic full body massage therapy that stretches joints and kneads muscles. It’s great for energising and bringing flexibility to the body.

Aromatherapy massage uses essential oils with therapeutic properties which are massaged into the skin. This pairs well with someone who has a skin condition.

Swedish massage is a popular technique which uses long, smooth movements to work the muscles in the body. It’s great for helping people who are feeling stressed and want to relax.

Hot stone massage is a specialty massage where the therapist places smooth hot stones on pressure points of the body.

Sports massage is a special healing massage therapy that focuses on particular areas of the body that are heavily stressed. It combines swedish massage techniques and deep tissue massage.

Once you’ve found your favourite technique, you can treat yourself for a relaxing session. Start searching for the best massage therapy near you today!