We recognise that Physiotherapy is a rapidly changing & expanding profession and we continue to be at the forefront of new developments. We achieve this through regular professional development education & information activities. We take a hands-on approach to the management of our client's conditions. Our treatments and management programs are driven by evidence based approaches.

335 Brighton Rd, North Brighton, SA, 5048

9.16km

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335 Brighton Rd, North Brighton, SA, 5048

9.16km

335 Brighton Rd, North Brighton, SA, 5048

9.16km

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Southside Chiropractic and Massage

Chiropractor, Morphett Vale, SA 5162

Open until 12:30pm

Chiropractic - Sports Injuries - Massage

DVA (Department of Veterans' Affairs)

At Southside Chiropractic and Massage, we maintain a welcoming, family oriented practice. Our chiropractors do not solely work with back and neck pain but provide a broad range of services for treatment of muscle and joint conditions throughout the body, as well as headaches and migraines.

Unit 4 232 Main South Rd, Morphett Vale, SA, 5162

5.16km

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Unit 4 232 Main South Rd, Morphett Vale, SA, 5162

5.16km

Unit 4 232 Main South Rd, Morphett Vale, SA, 5162

5.16km

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Kristy Jones-Ellis

Massage Therapy, Hove, SA 5048

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354B Brighton Rd, Hove, SA, 5048

8.92km

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At Home Massage Therapy

Massage Therapy, Clovelly Park, SA 5042

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16 Cambridge Pl, Clovelly Park, SA, 5042

8.98km

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SkinHaven

Massage Therapy, Hawthorndene, SA 5051

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Handy tips

The benefits of massage therapy

Research suggests that massage has a range of benefits. It is recommended to treat yourself to a massage once a while to relax your body and improve your wellbeing. Here are some of the benefits that a full body massage therapy session may provide:

Increased relaxation.

Reduced muscle tension.

Increased joint flexibility and mobility,

Improved recovery and soft tissue injuries.

Improved circulation.

Reduced stress.

Although these benefits can be quite general, different types of massage therapies such as healing massage therapy can support and manage mental disorders such as anxiety, insomnia and depression. They can also be used to support people with a chronic disease or cancer. Sports massage applies therapeutic and deep tissue techniques to enhance performance and aid overworked muscles in recovering quickly.

Massage therapy is a great way to improve your happiness and reduce stress. Check out our directory to find the best massage therapist for you!

Massage Therapy - Common Questions

What is massage therapy?

Massage therapy involves putting pressure on muscles, connective tissues, tendons, ligaments and rubbing them. When used to improve health and wellbeing, it is referred as massage therapy.

What does a massage therapist do?

Massage therapists treat people by using flowing strokes, kneading and gentle manipulations of the muscles and other soft tissues of the body. They relieve pain and may help you heal injuries, improve circulation and relaxation, and relieve stress.

What's the difference between a massage therapist and a remedial massage therapist?

A remedial massage therapist is a practitioner who deals with muscle tension or chronic pain and can work out a plan just for you and your health issues. A general massage therapist will be able to give you a massage to relax your mind and rejuvenate your tired body.