I have been attending Barre Attack classes with Sarah for a few years now. The classes, while hard, are a lot of fun. Just doing one class a week I notice the difference in my muscle tone and strength. Sarah being a physiotherapist she ensures your technique is always perfect so you get the most out of the class. I would highly recommend this class as an alternative to boring gym workouts!
Physio, PT, Pilates, Barre Attack & Group Training. All under the guidance of a physiotherapist in Cowaramup & Margaret River Region. Plus health fund rebates.
At My Calm we deliver online therapy to you with simplicity and understanding – no barrage of technical terms to impress you; just the real help you deserve