Local Hypnotherapy & Hypnosis in Shellharbour NSW

Demystifying hypnotherapy and hypnosis

“On the count of three, you shall fall asleep…” - this is one of the most common misconceptions surrounding hypnotherapy, as people appear to fall under a spell. As the act involves hypnosis, people often confuse hypnotherapy and hypnosis together. In order to help clear the fog, we’ve highlighted some key similarities and differences between hypnotherapy and hypnosis for you to consider.

• Hypnotherapy and hypnosis both aim to communicate with the subconscious.
• Generally, hypnotherapy is administered for the purpose of treatment in a clinical or medical setting whereas hypnosis is a state of mind that places emphasis on one’s attention and awareness.
• Hypnotherapy uses hypnosis to achieve a particular outcome or behaviour.
• Hypnosis can be used for entertainment purposes.
• Both hypnotherapy and hypnosis can be used for depression, weight loss and anxiety.

Interested to know more? Browse our listings to find hypnotherapy near you.