Local Gyms & Fitness Centres in Yallambie VIC

113 Results for Gyms & Fitness Centres Near You

Eltham Group Personal Training - SportzLab/RunLab

Health & Fitness, Centres & Services - Eltham, VIC 3095

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2 Dudley St, Eltham, VIC, 3095

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Exercise Research Australia

Health & Fitness, Centres & Services - Thornbury, VIC 3071

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4/6 Theobald, Thornbury, VIC, 3071

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6.85km
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Active Amigo

Health & Fitness, Centres & Services - Ivanhoe, VIC 3079

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Unit 4/ 90 Livingstone St, Ivanhoe, VIC, 3079

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7.07km
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Diamond Creek Community Centre

Health & Fitness, Centres & Services - Diamond Creek, VIC 3089

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28 Main Rd, Diamond Creek, VIC, 3089

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7.57km
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Eltham Leisure Centre.

Health & Fitness, Centres & Services - Eltham, VIC 3095

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Step Into Life

Health & Fitness, Centres & Services - Heidelberg, VIC 3084

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Anytime Fitness Heidelberg

Health & Fitness, Centres & Services - Heidelberg, VIC 3084

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163-165 Burgundy St, Heidelberg, VIC, 3084

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4.24km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Focus Health & Fitness

Health & Fitness, Centres & Services - Bulleen, VIC 3105

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209 Bulleen Rd, Bulleen, VIC, 3105

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4.33km
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Bulleen Health & Fitness

Health & Fitness, Centres & Services - Bulleen, VIC 3105

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209 Bulleen Rd, Bulleen, VIC, 3105

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4.33km
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Veneto Club

Health & Fitness, Centres & Services - Bulleen, VIC 3105

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Bulleen Rd, Bulleen, VIC, 3105

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4.73km
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Health First Personal Training

Health & Fitness, Centres & Services - Eltham, VIC 3095

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Shop 6/ 9 Dudley St, Eltham, VIC, 3095

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4.92km
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Hall's Taekwondo

Health & Fitness, Centres & Services - Heidelberg West, VIC 3081

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Cnr Oriel Rd Bell St, Heidelberg West, VIC, 3081

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5.38km
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RMIT City Fitness

Health & Fitness, Centres & Services - Bundoora, VIC 3083

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Building 203 Rmit University/McKimmies Road, Bundoora, VIC, 3083

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5.97km
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Step Into Life

Health & Fitness, Centres & Services - Ivanhoe, VIC 3079

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OZHERBS

Health & Fitness, Centres & Services - Ivanhoe, VIC 3079

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96 Upper Heidelberg Rd, Ivanhoe, VIC, 3079

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6.69km
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Genesis Preston

Health & Fitness, Centres & Services - Preston, VIC 3072

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140 Bell St, Preston, VIC, 3072

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6.95km
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Step Into Life

Health & Fitness, Centres & Services - Mill Park, VIC 3082

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Curves

Health & Fitness, Centres & Services - Mill Park, VIC 3082

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shop 83/ 314- 360 Childs Rd, Mill Park, VIC, 3082

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7.32km
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Fitnessland Gym

Health & Fitness, Centres & Services - Thornbury, VIC 3071

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212 Grange Rd, Thornbury, VIC, 3071

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7.34km
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CrossFit North Edge

Health & Fitness, Centres & Services - Alphington, VIC 3078

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5 Abbott St, Alphington, VIC, 3078

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7.42km
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Pro-Active Self Defence

Health & Fitness, Centres & Services - Thomastown, VIC 3074

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8/ 8-20 Brock St, Thomastown, VIC, 3074

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7.5km
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Step Into Life

Health & Fitness, Centres & Services - Reservoir, VIC 3073

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Adrenalin Health - Training Studio

Health & Fitness, Centres & Services - Reservoir, VIC 3073

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1st Floor 747 High St, Preston, VIC, 3072

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7.94km
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Curves Fairfield

Health & Fitness, Centres & Services - Fairfield, VIC 3078

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298 Station St, Fairfield, VIC, 3078

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7.97km
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The Fitness Club

Health & Fitness, Centres & Services - Reservoir, VIC 3073

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Cnr Johnson St and Keon Pde, Keon Park, VIC, 3073

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8.08km
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Anytime Fitness Diamond Creek

Health & Fitness, Centres & Services - Diamond Creek, VIC 3089

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Shop 4/ 75 Main Hurstbridge Rd, Diamond Creek, VIC, 3089

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8.2km
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Body and Pole

Health & Fitness, Centres & Services - Preston, VIC 3072

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2 Albert St, Preston, VIC, 3072

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7.2km
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Key to Life Health & Fitness

Personal Trainers & Fitness Training, Lower Plenty, VIC 3093

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3/87 Main Rd, Lower Plenty, VIC, 3093

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1.52km
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Sculpture Health & Fitness

Personal Trainers & Fitness Training, Bundoora, VIC 3083

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14 Amethyst Walk, Bundoora, VIC, 3083

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3.93km
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Strathalan Day Therapy

Community Health Centres & Services, Macleod, VIC 3085

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Cnr Erskine and Greensborough Rds, Macleod, VIC, 3085

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1.44km
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Banyule Community Health

Community Health Centres & Services, Greensborough, VIC 3088

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Unit 3 25 Grimshaw St, Greensborough, VIC, 3088

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2.53km
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Mind Australia Limited

Community Health Centres & Services, Greensborough, VIC 3088

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20 Main St, Greensborough, VIC, 3088

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2.83km
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Rosanna Allied Health

Community Health Centres & Services, Rosanna, VIC 3084

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8 Bellevue Ave, Rosanna, VIC, 3084

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3.18km
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Restore Neuro Rehab

Community Health Centres & Services, Watsonia North, VIC 3087

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9 Atkins Ave, Watsonia North, VIC, 3087

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3.64km
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Health Issues Centre

Community Health Centres & Services, Bundoora, VIC 3083

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Health Sciences Bldg 2, La Trobe University, VIC, 3083

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Showing results 36 - 70 of 113

Pro-Health

Health Food Stores

Gluten, Wheat & Diary Free Products - Sports Supplements

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H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

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Banyule Massage Therapy Centre

Massage Therapy

Keeping The Community Healthy

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H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

Three Generations Servicing The Pumping Industry

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