Local Gyms & Fitness Centres in Woongoolba QLD

43 Results for Gyms & Fitness Centres Near You

Training for Warriors Gold Coast

Health & Fitness, Centres & Services - Yatala, QLD 4207

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Unit 20 53 Link Dr, Yatala, QLD, 4207

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9.44km
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Anytime Fitness

Health & Fitness, Centres & Services - Ormeau, QLD 4208

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Unit 9 First Floor 19 Peachey Rd, Ormeau, QLD, 4208

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8.13km
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Ormeau Fitness Centre Pty Ltd

Health & Fitness, Centres & Services - Ormeau, QLD 4208

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50 Notar Dr, Ormeau, QLD, 4208

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7.14km
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Mount Warren Sports Centre

Health & Fitness, Centres & Services - Mt Warren Park, QLD 4207

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Open until 1:00pm

2 Miline St, Mt Warren Park, QLD, 4207

|
12.55km
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FunFit Junior Fitness

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Not provided

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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77 George St, Beenleigh, QLD, 4207

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12.38km
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T 2 Green Pty Ltd

Health & Fitness, Centres & Services - Windaroo, QLD 4207

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Featured review

Joan
left a review for

The Brook RED Centre Inc.

I love this place every one is welcome there I have had many talks with staff members who keep things confidential . If it was not was not for this place I probably wood not be here today they have helped me in my darkest times I go to mount Gravatt brookred and all so I have stayed in the red house a great place to stay and have a brake away from everything and work on your mental health and I like the group s they run it helps in every day life kind regards Joan

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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CrossFit Fenrir

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Unit 3 102 Harburg Dr, Beenleigh, QLD, 4207

|
14.12km
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silversTONE Successful Fitness

Health & Fitness, Centres & Services - Beenleigh, QLD 4207

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Coomera, QLD 4209

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Level 2, Westfield Coomera Foxwell Road, Coomera, QLD, 4209

|
12km
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Anytime Fitness

Health & Fitness, Centres & Services - Upper Coomera, QLD 4209

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90 Days Rd, Upper Coomera, QLD, 4209

|
12.14km
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The Fieldhouse

Health & Fitness, Centres & Services - Loganholme, QLD 4129

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Unit 11 17 Cairns St, Loganholme, QLD, 4129

|
15.16km
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Dynamic Lifestyle Center

Health & Fitness, Centres & Services - Oxenford, QLD 4210

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108 Old Pacific Hwy, Oxenford, QLD, 4210

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16.31km
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Bfit 24/7 Pty Ltd

Health & Fitness, Centres & Services - Redland Bay, QLD 4165

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Shop 41/ 133 Broadwater Tce, Redland Bay, QLD, 4165

|
14.97km
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The Rec Club, Sanctuary Cove

Health & Fitness, Centres & Services - Hope Island, QLD 4212

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Caseys Rd, Sanctuary Cove, QLD, 4212

|
13.4km
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Snap Fitness

Health & Fitness, Centres & Services - Loganholme, QLD 4129

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Hyperdome Home Centre, Right Opposite Bcf Tenancy 5H Pacific Hwy Cnr Bryants Rd Near Hungry Jacks, Loganholme, QLD, 4129

|
14.68km
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TFW Brisbane Bayside

Health & Fitness, Centres & Services - Redland Bay, QLD 4165

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Unit 3/4 71 Redland Bay Rd, Redland Bay, QLD, 4165

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Alchemy Health Club

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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146 Bryants Rd, Shailer Park, QLD, 4128

|
15.81km
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Mob PT Fitness Solutions

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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Helensvale State High School 243 Discovery Dr, Helensvale, QLD, 4212

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16.88km
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Exel Life health Studio & Gym

Health & Fitness, Centres & Services - Upper Coomera, QLD 4209

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5 10 Northward St, Upper Coomera, QLD, 4209

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11.86km
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YMCA Aquatics & Learn-to-Swim

Health & Fitness, Centres & Services - Russell Island, QLD 4184

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Spotme Fitness and Supplements

Health & Fitness, Centres & Services - Redland Bay, QLD 4165

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5 Larkspur St, Redland Bay, QLD, 4165

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12.65km
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Sanctuary Cove Country Club

Health & Fitness, Centres & Services - Hope Island, QLD 4212

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Gleneagles Dr, Sanctuary Cove, QLD, 4212

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Coomera Focus On Fitness

Health & Fitness, Centres & Services - Upper Coomera, QLD 4209

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Billinghurst Crst, Upper Coomera, QLD, 4209

|
13.25km
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Hope Island Resort Fitness Centre

Health & Fitness, Centres & Services - Hope Island, QLD 4212

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1 Activa Way, Hope Island, QLD, 4212

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14.33km
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Lifestyle Health Clubs

Health & Fitness, Centres & Services - Shailer Park, QLD 4128

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146 Bryants Rd, Shailer Park, QLD, 4128

|
15.81km
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Jetts Fitness Helensvale

Health & Fitness, Centres & Services - Helensvale, QLD 4212

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175 Monterey Keys Dr, Helensvale, QLD, 4212

|
16.43km
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Allied Health Place

Community Health Centres & Services, Pimpama, QLD 4209

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Shop 16 102 Pimpama Jacobs Well Rd, Pimpama, QLD, 4209

|
8.13km
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Johnson Health Tech Australia

Fitness Equipment, Yatala, QLD 4207

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Closed

11/65 Business St, Yatala, QLD, 4207

|
9.87km
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GymWorks

Fitness Equipment, Yatala, QLD 4207

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7 13 Commerce Ct, Yatala, QLD, 4207

|
9.9km
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Village Health

Fitness Equipment, Ormeau, QLD 4208

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Triumphant Health and Fitness

Personal Trainers & Fitness Training, Loganholme, QLD 4129

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71-78 Clarks Rd, Loganholme, QLD, 4129

|
14.89km
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Personal training service

Personal Trainers & Fitness Training, Paradise Point, QLD 4216

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17 Nankeen Ave, Paradise Point, QLD, 4216

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16.84km
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The Brook RED Centre Inc.

Community Health Centres & Services, Beenleigh, QLD 4207

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5.0

(1)

13a/ 20 Main St, Beenleigh, QLD, 4207

|
12.07km
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Blue Care

Community Health Centres & Services, Mt Warren Park, QLD 4207

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32-50 Mt Warren Bvd, Mt Warren Park, QLD, 4207

|
12.24km
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3.9
Average rating for
Health & Fitness - Centres & Services
in Woongoolba and surrounding suburbs

Based on 93 reviews of 44 businesses on this page

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Showing results 1 - 35 of 43

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Nearby Locations

Gyms & Fitness Centres in Upper Coomera
Gyms & Fitness Centres in Beenleigh
Gyms & Fitness Centres in Redland Bay
Gyms & Fitness Centres in Hope Island
Gyms & Fitness Centres in Loganholme
Gyms & Fitness Centres in Ormeau
Gyms & Fitness Centres in Yatala
Gyms & Fitness Centres in Helensvale
Gyms & Fitness Centres in Mt Warren Park
Gyms & Fitness Centres in Shailer Park

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