Local Gyms &amp; Fitness Centres in Woodside SA

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

22.11km

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

22.11km

Calls only, no SMS

Lurra Community Childrens Centre

Child Care Centres, Modbury, SA 5092

Open until 6:30pm

Learning Together, Every Day.

Start Right Eat Right

Lurra Community Children's Centre an non-profit community owned long day care centre with a parent Management Committee. We have been providing a high quality child care service for the past 25 years.

85 Capulet Crst, Modbury, SA, 5092

22.25km

85 Capulet Crst, Modbury, SA, 5092

22.25km

85 Capulet Crst, Modbury, SA, 5092

22.25km

Breathe Indulgence & Beauty

Health & Fitness, Centres & Services - Aldgate, SA 5154

Move It Fitness Programs

Health & Fitness, Centres & Services - Banksia Park, SA 5091

Open until 9:00pm

Fernwood Fitness

Health & Fitness, Centres & Services - St Agnes, SA 5097

3.0

(4)

Shop 21, St Agnes Shopping Centre, 1244 North East Rd, St Agnes, SA, 5097

20.48km

Featured review

Coolchick123

left a review for

Fernwood Fitness

It’s a great club with lots of choice, great group fitness classes and the bathroom and club are so clean. It’s open 24/7 so I can go when it works and other members are lovely. Love the new reformer Pilates studio!

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

EFM Health Clubs Stirling

Health & Fitness, Centres & Services - Stirling, SA 5152

8 Johnston St, Stirling, SA, 5152

15.66km

Rostrevor - EFM Health Clubs

Health & Fitness, Centres & Services - Woodforde, SA 5072

67-91 Glen Stuart Rd, Woodforde, SA, 5072

18.08km

Healthy Herbal Traditional Medicine

Health & Fitness, Centres & Services - Tea Tree Gully, SA 5091

1/ 1328 North East Rd, Tea Tree Gully, SA, 5091

19.97km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Dernancourt, SA 5075

820-822 Lower North East Rd, Dernancourt, SA, 5075

20.25km

24Fit Pty Ltd

Health & Fitness, Centres & Services - Firle, SA 5070

161 Glynburn Rd, Firle, SA, 5070

20.63km

Limbo Health & Fitness Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

72 Lyons Rd, Holden Hill, SA, 5088

22.09km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Burnside, SA 5066

Health & Fitness, Centres & Services - Campbelltown, SA 5074

Hydraslim

Health & Fitness, Centres & Services - Campbelltown, SA 5074

619 Lower North East Rd, Campbelltown, SA, 5074

21.05km

Dan's Direct Fitness

Health & Fitness, Centres & Services - Ridgehaven, SA 5097

20 Dewer Ave, Ridgehaven, SA, 5097

21.56km

Community Health Centres & Services, Mt Barker, SA 5251

Open until 5:00pm

9 2-4 Cameron Rd, Mt Barker, SA, 5251

12.6km

GreenLeaf Consultancy

Community Health Centres & Services, Mt Barker, SA 5251

Open until 5:00pm

Aspired Fitness & Health

Personal Trainers & Fitness Training, Holden Hill, SA 5088

Universal Balance

Personal Trainers & Fitness Training, Redwood Park, SA 5097