Local Gyms & Fitness Centres in Wongan Hills WA

408 Results for Gyms & Fitness Centres Near You

Helix Sports Performance

Health & Fitness, Centres & Services - Wangara, WA 6065

More info

3/ 30 Buckingham Dr, Wangara, WA, 6065

|
131.02km
Call
View Website
More info

Float and Restore

Health & Fitness, Centres & Services - Wangara, WA 6065

More info

4 Uppill Pl, Wangara, WA, 6065

|
131.18km
Call
View Website
More info

F45 Training

Health & Fitness, Centres & Services - Joondalup, WA 6027

More info

11/ 200 Winton Rd, Joondalup, WA, 6027

|
131.23km
Call
View Website
More info

Plus Fitness

Health & Fitness, Centres & Services - Edgewater, WA 6027

More info

Cnr Joondalup Drive and Sundew Rise,, Joondalup, WA, 6027

|
131.44km
Call
View Website
More info

ECU Sport & Fitness Centre

Health & Fitness, Centres & Services - Edgewater, WA 6027

More info

Building 22/ 220 Joondalup Dr, Joondalup, WA, 6027

|
131.99km
Call
View Website
More info

F45 Training Malaga

Health & Fitness, Centres & Services - Malaga, WA 6090

More info

1/ 11 Townsend St, Malaga, WA, 6090

|
131.99km
Call
View Website
More info

Jetts Fitness Currambine

Health & Fitness, Centres & Services - Currambine, WA 6028

More info

Shop 3/ 4 Hobsons Gte, Currambine, WA, 6028

|
132.23km
Call
View Website
More info
Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

View More

Jetts Kingsway

Health & Fitness, Centres & Services - Madeley, WA 6065

More info

168-182 Wanneroo Rd, Madeley, WA, 6065

|
133.31km
Call
View Website
More info

Anytime Fitness Girrawheen

Health & Fitness, Centres & Services - Girrawheen, WA 6064

More info

New Park Shopping Centre 64 Marangaroo Dr, Girrawheen, WA, 6064

|
134.45km
Call
View Website
More info

Elements Bodyworks

Health & Fitness, Centres & Services - Mullaloo, WA 6027

More info

6 Cuttle Ct, Mullaloo, WA, 6027

|
134.57km
Call
View Website
More info

City of Joondalup Leisure Centre

Health & Fitness, Centres & Services - Craigie, WA 6025

More info

Whitfords Ave, Craigie, WA, 6025

|
134.91km
Call
View Website
More info

Anytime Fitness

Health & Fitness, Centres & Services - High Wycombe, WA 6057

More info

Shop 14 120 Wittenoom Rd, High Wycombe, WA, 6057

|
135.19km
Call
View Website
More info

Bayswater Recreation

Health & Fitness, Centres & Services - Embleton, WA 6062

More info

Cnr Broun Avenue and Priestley St, Embleton, WA, 6062

|
135.41km
Call
View Website
More info

Healthy Life Fitness Centre

Health & Fitness, Centres & Services - Kallaroo, WA 6025

More info

Whitford City Shopping Centre,, Hillarys, WA, 6025

|
135.88km
Call
View Website
More info

Get Fit For Life Fitness Centre

Health & Fitness, Centres & Services - Mirrabooka, WA 6061

More info

7 Cobbler Place, Mirrabooka, Dianella, WA, 6059

|
135.97km
Call
View Website
More info

The Compound

Health & Fitness, Centres & Services - Morley, WA 6062

More info

3 12 Marchant Way, Morley, WA, 6062

|
136.18km
Call
View Website
More info

Plus Fitness 24/7 - Bayswater, WA

Health & Fitness, Centres & Services - Bayswater, WA 6053

More info

3/ 68 Beechboro Rd South, Bayswater, WA, 6053

|
136.34km
Call
View Website
More info

Jetts Balcatta

Health & Fitness, Centres & Services - Westminster, WA 6061

More info

24/ 386 Wanneroo Rd, Balcatta, WA, 6021

|
137.48km
Call
View Website
More info

MTM Rehabilitation Gym

Health & Fitness, Centres & Services - Duncraig, WA 6023

More info

3/ 473 Beach Rd, Duncraig, WA, 6023

|
137.95km
Call
View Website
More info

Calico Pty Ltd

Health & Fitness, Centres & Services - Carine, WA 6020

More info
Call
View Website
More info

ECU Sport & Fitness Centre

Health & Fitness, Centres & Services - Mt Lawley, WA 6050

More info

Cnr Learoyd and Woodsome Streets, Mt Lawley, WA, 6050

|
139.55km
Call
View Website
More info

Genesis Belmont

Health & Fitness, Centres & Services - Belmont, WA 6104

More info

Unit 1 and 2 199 Abernethy Road, Belmont, WA, 6104

|
139.84km
Call
View Website
More info

Movement Co

Health & Fitness, Centres & Services - Osborne Park, WA 6017

More info

7/ 97 Hector St West, Osborne Park, WA, 6017

|
140.91km
Call
View Website
More info

Chemo@Home

Health & Fitness, Centres & Services - North Perth, WA 6006

More info
Call
View Website
More info

Riddlers Gym

Health & Fitness, Centres & Services - Mt Hawthorn, WA 6016

More info

Cnr Fairfield St 137 Scarborough Beach Rd, Mt Hawthorn, WA, 6016

|
141.5km
Call
View Website
More info

Stadium Fitness

Health & Fitness, Centres & Services - East Perth, WA 6004

More info

11 East Parade, East Perth, WA, 6004

|
141.64km
Call
View Website
More info

Lacey's Gym

Health & Fitness, Centres & Services - Innaloo, WA 6018

More info

Westfield Innaloo 388 Scarborough Beach Rd, Innaloo, WA, 6018

|
141.91km
Call
View Website
More info

Goodlife Health Clubs

Health & Fitness, Centres & Services - Innaloo, WA 6018

More info

384 Scarborough Beach Rd, Innaloo, WA, 6018

|
142.07km
Call
View Website
More info

Beatty Park Leisure Centre

Health & Fitness, Centres & Services - North Perth, WA 6006

More info

220 Vincent St, North Perth, WA, 6006

|
142.14km
Call
View Website
More info

ZOOM FITNESS OSBORNE PARK

Health & Fitness, Centres & Services - Osborne Park, WA 6017

More info

104 Walters Dr, Osborne Park, WA, 6017

|
142.23km
Call
View Website
More info

Breathe To Live

Health & Fitness, Centres & Services - Forrestfield, WA 6058

More info
Call
View Website
More info

Mum's on a Mission

Health & Fitness, Centres & Services - Kinross, WA 6028

More info

Cnr Grand Ocean Entrance and Beachside Drive Burns Beach, Kinross, WA, 6028

|
130.94km
Call
More info

Museo Salon and Spa

Health & Fitness, Centres & Services - Mt Lawley, WA 6050

More info
1.0

(1)

690 Beaufort St, Mt Lawley, WA, 6050

|
140.61km
Call
View Website
More info

SF Gym, WestCoast CrossFit

Health & Fitness, Centres & Services - Osborne Park, WA 6017

More info

Open until 7:00pm

Unit 22/ 66 Roberts St, Osborne Park, WA, 6017

|
141.2km
Call
More info

Pulse Fitness & Personal Training Studio

Health & Fitness, Centres & Services - Joondalup, WA 6027

More info

9 / 162 Winton Rd, Joondalup, WA, 6027

|
130.82km
Call
View Website
More info
Previous
Next

Showing results 36 - 70 of 408

Related Articles

View all articles

Related Articles

View all articles
Our directory.
About Yellow Pages
Contact us
Site Index
Order or cancel your book
Terms of use
Our advertising.
Get a free listing
Digital marketing solutions
Business hub
myYellow login
Connect with us.
About Thryv Australia
Privacy Policy
Terms of use
Legal
© Thryv Australia Pty Ltd 2025