Local Gyms & Fitness Centres in Williamstown North VIC

114 Results for Gyms & Fitness Centres Near You

Fernwood Melbourne City

Health & Fitness, Centres & Services - Melbourne, VIC 3000

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475 Flinders Lane, Melbourne, VIC, 3000

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8.51km
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Melbourne Sports And Aquatic Centre

Health & Fitness, Centres & Services - Albert Park, VIC 3206

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4.5

(2)

30 Aughtie Dr, Albert Park, VIC, 3206

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8km
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Focus Fitness 24/7

Health & Fitness, Centres & Services - Footscray, VIC 3011

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121-123 Hyde St, Footscray, VIC, 3011

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5.38km
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South Pacific Health Club

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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2-6 Bay St, Port Melbourne, VIC, 3207

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6.04km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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120 Bay St, Port Melbourne, VIC, 3207

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6.26km
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Linda Morrison Mindset & Body Coach

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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377 Bay St, Port Melbourne, VIC, 3207

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6.81km
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Step Up Physical Therapies

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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81 Raglan St, Port Melbourne, VIC, 3207

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6.86km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Ohana Yoga

Health & Fitness, Centres & Services - Albert Park, VIC 3206

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82 Bridport St, Albert Park, VIC, 3206

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7.73km
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YMCA Docklands Victoria Point

Health & Fitness, Centres & Services - Docklands, VIC 3008

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Level 4 100 Harbour Esplanade, Docklands, VIC, 3008

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7.73km
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Kieser-Training

Health & Fitness, Centres & Services - Southbank, VIC 3006

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Cnr City Rd and Cecil St,, Southbank, VIC, 3006

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7.95km
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South Pacific Health Club

Health & Fitness, Centres & Services - Melbourne, VIC 3000

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CBW Building 550 Bourke St, Melbourne, VIC, 3000

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8.63km
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South Pacific Health Clubs City Club

Health & Fitness, Centres & Services - Melbourne, VIC 3000

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550 Bourke St, Melbourne, VIC, 3000

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8.63km
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SelfEvolution Hypnotherapy

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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114 Park St, South Melbourne, VIC, 3205

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8.7km
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South Pacific Health Club

Health & Fitness, Centres & Services - St Kilda, VIC 3182

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10 - 18 Jacka Blv, St Kilda, VIC, 3182

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8.95km
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Premier Health Partners

Health & Fitness, Centres & Services - West Melbourne, VIC 3003

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My Family Medical Clinic

Health & Fitness, Centres & Services - Kingsville, VIC 3012

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279 Geelong Rd, Kingsville, VIC, 3012

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5.3km
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Kimolos Beat

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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2/ 359 Plummer St, Port Melbourne, VIC, 3207

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5km
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Complx Building Health

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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5.0

(1)

81-109 Moray St, South Melbourne, VIC, 3205

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8.45km
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Studio 3

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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Studio 3 320 Bridge St, Port Melbourne, VIC, 3207

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6.32km
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Bayside Jazzercise

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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154 Liardet St, Port Melbourne, VIC, 3207

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6.42km
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Fire Up Fitness

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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Lvl 2/ 250 Bay St, Port Melbourne, VIC, 3207

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6.53km
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The Open Door

Health & Fitness, Centres & Services - Port Melbourne, VIC 3207

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403 Bay St, Port Melbourne, VIC, 3207

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6.9km
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Zoom Fitness

Health & Fitness, Centres & Services - Footscray, VIC 3011

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Shop 1/ 287 Ballarat Rd, Footscray, VIC, 3011

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7.19km
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Inside Out Health & Fitness

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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115 Thistlethwaite St, South Melbourne, VIC, 3205

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7.3km
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Urban Workout

Health & Fitness, Centres & Services - Albert Park, VIC 3206

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188B Bridport St, Albert Park, VIC, 3206

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7.42km
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Boost Exercise Studios

Health & Fitness, Centres & Services - Albert Park, VIC 3206

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188B Bridport St, Albert Park, VIC, 3206

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7.42km
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Massage By Emma

Health & Fitness, Centres & Services - Albert Park, VIC 3206

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45 Bevan St, Albert Park, VIC, 3206

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7.52km
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YMCA Docklands on Collins

Health & Fitness, Centres & Services - Docklands, VIC 3008

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The Anz Centre, 833 Collins St, Docklands, VIC, 3008

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7.6km
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Createfit

Health & Fitness, Centres & Services - Southbank, VIC 3006

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2-10 Meaden St, Southbank, VIC, 3006

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7.75km
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RecWest Braybrook

Health & Fitness, Centres & Services - Braybrook, VIC 3019

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39 Lily St, Braybrook, VIC, 3019

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7.82km
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Kim Baxter Body Concepts Studio

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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Suite 3 Floor 2F 239- 241 Park St, South Melbourne, VIC, 3205

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8.05km
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Fitness First Collins Street

Health & Fitness, Centres & Services - Melbourne, VIC 3000

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Level 1 546 Collins St, Melbourne, VIC, 3000

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8.42km
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Soul Pilates

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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Unit 6/ 24 Eastern Rd, South Melbourne, VIC, 3205

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8.55km
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Kendra Meditation

Health & Fitness, Centres & Services - South Melbourne, VIC 3205

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129 Eastern Rd, South Melbourne, VIC, 3205

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8.64km
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Nuyu Fitness

Health & Fitness, Centres & Services - North Melbourne, VIC 3051

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1st Floor 19 Errol St, North Melbourne, VIC, 3051

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8.72km
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