Local Gyms & Fitness Centres in Whitlam ACT

136 Results for Gyms & Fitness Centres Near You

Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

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10 Weetangera Pl, Weetangera, ACT, 2614

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3.4km
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BodyBlitz Fitness

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Building 1 Level 1 Unit 1 31-35 Nettlefold St, Belconnen, ACT, 2617

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4.59km
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Club Lime

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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25 Oatley Ct, Belconnen, ACT, 2617

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4.65km
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Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Busy Bodies the Gym@Jamison

Health & Fitness, Centres & Services - Macquarie, ACT 2614

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Post Office Building, Jamison, ACT, 2614

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3.93km
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Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

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Mulley St, Holder, ACT, 2611

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6.17km
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Healthy Worksites

Health & Fitness, Centres & Services - Weston Creek, ACT 2611

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Healthy Worksites

Health & Fitness, Centres & Services - Weston, ACT 2611

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Unit 8/ 14 Brierly St, Weston, ACT, 2611

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7.26km
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Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Not provided

Legal ID: Professional instructors

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Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Open until 7:00pm

50 Launceston St, Phillip, ACT, 2606

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8.14km

Legal ID: 50plus circuit classes

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Fernwood Belconnen

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Level 3, Shop 125a, Westfield Shopping Mall, Belconnen, ACT, 2616

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5.15km
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Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Unit 5-6 121 Marcus Clarke St, Canberra City, ACT, 2601

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8.08km
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Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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131 City Walk, Canberra City, ACT, 2601

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8.57km
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Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Cosmopolitan Centre, 21 Bowes St, Phillip, ACT, 2606

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8.61km
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Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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Shop 1/ 2 Colville St, Lyneham North, ACT, 2602

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9.04km
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Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602

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1 Riggall Pl, Lyneham, ACT, 2602

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9.19km
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Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

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Fit n Fast

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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10-18 Benjamin Way, Belconnen, ACT, 2617

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5.16km
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YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

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35 Alexandrina Dr, Yarralumla, ACT, 2600

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6.46km
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Energy Fitness

Health & Fitness, Centres & Services - Holt, ACT 2615

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90 - 100 Hardwick Crs, Kippax, ACT, 2615

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6.55km
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Club Lime

Health & Fitness, Centres & Services - Curtin, ACT 2605

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1 Curtin Pl, Curtin, ACT, 2605

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6.72km
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Needle & Syringe Program

Health & Fitness, Centres & Services - Stromlo, ACT 2611

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At The Back Of The Building, Opposite Lovett (Formerly Mlc) Tower Corner Of Keltie and Corinna Streets, Phillip, ACT, 2606

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7.76km
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Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

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11 Irving St, Phillip, ACT, 2606

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7.98km
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Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

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1 1 Matilda St, Phillip, ACT, 2606

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8.43km
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YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

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9/ 71 Maclaurin Cres, Chifley, ACT, 2606

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9.2km
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Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

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2 Dickson Pl, Dickson, ACT, 2602

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9.78km
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Belconnen Community Centre

Health & Fitness, Centres & Services - Belconnen, ACT 2617

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Swanson Crt Cnr Chandler St, Belconnen, ACT, 2617

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Club Pink

Health & Fitness, Centres & Services - Bruce, ACT 2617

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100 Eastern Valley Way, Bruce, ACT, 2617

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5.31km
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Feed Your Future Dietetics

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

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14 Solander Pl, Yarralumla, ACT, 2600

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6.23km
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Fun & Fitness Personal Trainers

Health & Fitness, Centres & Services - Deakin, ACT 2600

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Winning Position Bike fitting

Health & Fitness, Centres & Services - Melba, ACT 2615

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10 Linger Pl, Melba, ACT, 2615

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8.11km
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Club Lime

Health & Fitness, Centres & Services - Phillip, ACT 2606

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Club Lime

Health & Fitness, Centres & Services - Kaleen, ACT 2617

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16 Georgina Cres, Kaleen, ACT, 2617

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8.68km
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Physical Activity Foundation

Health & Fitness, Centres & Services - Kaleen, ACT 2617

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Kaleen Sports Club 16 Georgina Cres, Kaleen, ACT, 2617

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8.68km
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Canberra City Gymnastic Club

Gymnastic Clubs

Quality Gymnastics Club

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