Local Gyms &amp; Fitness Centres in West Croydon SA

218 Jeffcott St, North Adelaide, SA, 5006

3.3km

218 Jeffcott St, North Adelaide, SA, 5006

3.3km

Anne Endersbee

Yoga, West Lakes, SA 5021

Closed

YOGA/RELAXATION/MEDITATION with Anne Endersbee Make Wellness Your Goal

18 years experience teaching Yoga. Suitable for all ages. Benefits include increased muscle tone, balance, strength, improved mood, peaceful sleep. Energy. JOY!

Brebner Dr, West Lakes, SA, 5021

Brebner Dr, West Lakes, SA, 5021

Regency Road Child-Care Centre & Kindergarten

Child Care Centres, Sefton Park, SA 5083

Open until 6:30pm

Qualified, Caring Staff With Structured Developmental Programs.

Quality care

A Privately Owned Business

Experienced & Friendly Staff

Family Owned & Operated

Ages 6 weeks to 6 years

Monday to Friday from 6.30 a.m to 6.30 p.m

Quality care

A Privately Owned Business

Experienced & Friendly Staff

Family Owned & Operated

Ages 6 weeks to 6 years

Monday to Friday from 6.30 a.m to 6.30 p.m

Our Centre is passionate about Early Childhood Education, we provide an environment rich in learning, stimulating experiences, trusting relationships and a sense of belonging for every child and family.

529 Regency Rd, Sefton Park, SA, 5083

4.74km

529 Regency Rd, Sefton Park, SA, 5083

4.74km

529 Regency Rd, Sefton Park, SA, 5083

4.74km

Community Childrens Centres SA

Child Care Centres, Adelaide, SA 5000

Open until 6:00pm

"Learning Together Everyday"

Safe environment

Our staff are well qualified

Dedicated to providing quality care

Community Children's Centres SA (CCCSA)

Registered Australian Children's Education & Care Quality Authority

Early Learning Framework

Safe environment

Our staff are well qualified

Dedicated to providing quality care

Community Children's Centres SA (CCCSA)

Registered Australian Children's Education & Care Quality Authority

Early Learning Framework

We are dedicated to providing the highest quality care and education for children aged from birth to five years, tailored to meet their individual needs.

Legal ID: Safe environment

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Feelrite Sports Massage Therapy

Massage Therapy, Henley Beach, SA 5022

Open until 7:00pm

Sports & Remedial Massage - 10+ Years AFL Experience - John McGeagh

Remedial, Sports & Therapeutic Massage

Over 25 years in business

Cupping

Remedial, Sports & Therapeutic Massage

Over 25 years in business

Cupping

After completing a Diploma of Sports Massage in London, John returned to Adelaide & established Feelrite Sports Massage in 1994. Initially the business offered a mobile service to clients before opening a clinic based practice in Henley Beach in 1999. John has had the privilege of working with a variety of Professional athletes from different sports including AFL, NSL, Cycling & Beach Volleyball.

202 Military Rd, Henley Beach, SA, 5022

6.7km

202 Military Rd, Henley Beach, SA, 5022

6.7km

202 Military Rd, Henley Beach, SA, 5022

6.7km

Klemzig Massage & Health

Massage Therapy, Klemzig, SA 5087

Open until 3:00pm

World Champion In Athletics & Cycling.

8 Fife St, Klemzig, SA, 5087

6.34km

8 Fife St, Klemzig, SA, 5087

6.34km

Legal ID: Professional massage or natural therapy treatment

8 Fife St, Klemzig, SA, 5087

6.34km

Choose Safety Pty Ltd

Health & Safety (Training & Development), Richmond, SA 5033

Fit On The Run.

Health & Fitness, Centres & Services - Hampstead Gardens, SA 5086

Unit 2 2 Hewer St, Hampstead Gardens, SA, 5086

7.15km

Rhea Care Pty Ltd

Community Health Centres & Services, Woodville South, SA 5011

2A Connor Ave, Woodville South, SA, 5011

2.4km

Treetops Early Learning Centre - Findon

Child Care Centres, Woodville West, SA 5011

Open until 6:30pm

110 Findon Rd, Woodville West, SA, 5011

2.57km

Toe 2Toe Martial Art Training Centre

Martial Arts & Self Defence Supplies, Kilkenny, SA 5009

Open until 7:30pm

18/ 18-28 Gray St, Kilkenny, SA, 5009

1.78km

Fitness Warehouse

Fitness Equipment, Hindmarsh, SA 5007

148 Port Rd, Hindmarsh, SA, 5007

2.27km

Legal ID: Able to order through our websites.

Life Fitness Australia

Fitness Equipment, Thebarton, SA 5031

Ayurvedic Health-Care Centre

Naturopaths, Ridleyton, SA 5008

27 Blight St, Ridleyton, SA, 5008

1.32km

Western Community Mental Health Centre

Local Government Organisations, Woodville, SA 5011

57 Woodville Rd, Woodville, SA, 5011

2.35km

Adelaide Personal Trainers

Personal Trainers & Fitness Training, North Adelaide, SA 5006

Open until 8:00pm

With over 10+ years of personal training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities, we have many very happy clients!

69 Melbourne St, North Adelaide, SA, 5006

4.95km