Local Gyms &amp; Fitness Centres in West Albury NSW

219 Alexandra St, Albury, NSW, 2640

4.63km

219 Alexandra St, Albury, NSW, 2640

4.63km

aZesty Health

Health Food Stores, Wodonga, VIC 3690

Open until 4:30pm

The Wholesome Food Store

The only health food shop in Wodonga

Gluten free, dairy free

Organic, pure ingredient products

The only health food shop in Wodonga

Gluten free, dairy free

Organic, pure ingredient products

aZesty Health has been passionately built over a number of years of research in the area of health and well-being. We were established online in 2011 and now proud to have a retail outlet in the heart of Wodonga, while providing service nationally.

SWIMTECH ALBURY PTY LTD

Swimming Lessons & Classes, Lavington, NSW 2641

Open until 12:00am

Enjoy a lifetime of fun aquatic recreation and fitness activities!

345 Wagga Rd, Lavington, NSW, 2641

5.16km

345 Wagga Rd, Lavington, NSW, 2641

5.16km

345 Wagga Rd, Lavington, NSW, 2641

5.16km

Fight Gym Albury

Health & Fitness, Centres & Services - South Albury, NSW 2640

3/299 Townsend St, South Albury, NSW, 2640

2.89km

Crossfit Albury Wodonga

Health & Fitness, Centres & Services - South Albury, NSW 2640

284 Kiewa St, South Albury, NSW, 2640

3.2km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Anytime Fitness

Health & Fitness, Centres & Services - North Albury, NSW 2640

1001 Waugh Rd, North Albury, NSW, 2640

4.09km

World Gym Albury

Health & Fitness, Centres & Services - North Albury, NSW 2640

877 Mate St, North Albury, NSW, 2640

4.12km

Ignite Health Club

Health & Fitness, Centres & Services - Albury, NSW 2640

Level 1 557 Young St, Albury, NSW, 2640

3.36km

Lifeforce Fitness Centre

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Open until 8:00pm

3/ 38 High St, Wodonga, VIC, 3690

4.63km

Albury Wodonga Aboriginal Health

Health & Fitness, Centres & Services - Glenroy, NSW 2640

644 Daniel St, Glenorie, NSW, 2157

2.91km

Fitness 24 Seven

Health & Fitness, Centres & Services - Lavington, NSW 2641

361 Urana Rd, Lavington, NSW, 2641

4.78km

Step Into Life

Health & Fitness, Centres & Services - Lavington, NSW 2641

Plus Fitness 24/7 Thurgoona

Health & Fitness, Centres & Services - Thurgoona, NSW 2640

Shop 18 Thurgoona Plaza 10 Shutter Ave, Thurgoona, NSW, 2640

9.91km

Club Lime

Health & Fitness, Centres & Services - Wodonga, VIC 3690

70 Elgin Bvd, Wodonga, VIC, 3690

5.09km

Sportfirst Wodonga

Health & Fitness, Centres & Services - Wodonga, VIC 3690

194 High St, Wodonga, VIC, 3690

5.5km

Wodonga Sports and Leisure Centre

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Fitness 24 Seven

Health & Fitness, Centres & Services - Wodonga, VIC 3690

4-5 7 Thomas Mitchell Dr, Wodonga, VIC, 3690

5.88km

Legal ID: Premium Membership $15.95 per week

Hume Health and Fitness

Health & Fitness, Centres & Services - Lavington, NSW 2641

345 Wagga Rd, Lavington, NSW, 2641

5.16km

Physique Essentials

Health & Fitness, Centres & Services - Wodonga, VIC 3690

1/ 157-161 High St, Wodonga, VIC, 3690

5.61km

Step Into Life Wodonga

Health & Fitness, Centres & Services - Wodonga, VIC 3690

Kelly Park-Wodonga Sports Park, Lawrence St, Wodonga, VIC, 3690

Namaste Healthy Nutrition

Health & Fitness, Centres & Services - West Wodonga, VIC 3690

Supershape Trim and Tone Centre

Personal Trainers & Fitness Training, Albury, NSW 2640

Legal ID: Since 1993

Lutheran Aged Care

Community Health Centres & Services, West Albury, NSW 2640

10 Somerset Dr, Albury, NSW, 2640

415m

Lutheran Aged Care - "Pemberton View"

Community Health Centres & Services, Albury, NSW 2640

Family Friend Home Support Pty Ltd

Child Care Centres, North Albury, NSW 2640

Open until 6:00pm

Albury City Children's Services

Child Care Centres, Albury, NSW 2640

Open until 5:00pm

Albury College Of TAFE

TAFE &/or Other Training Colleges, Albury, NSW 2640

Open until 5:00pm

Poole St, Albury, NSW, 2640

Gymnastics 4 Fun

Gymnastic Clubs, North Albury, NSW 2640

Showgrnd Fallon St, Albury, NSW, 2640

Wodonga Sports & Leisure Centre

Personal Trainers & Fitness Training, West Wodonga, VIC 3690

Hedgerow Ct, Wodonga, VIC, 3690

Wodonga Justice Service Centre

Local Government Organisations, Wodonga, VIC 3690

9 Watson St, Wodonga, VIC, 3690

5.27km

Greater Hume Children Services

Child Care Centres, Jindera, NSW 2642