Local Gyms & Fitness Centres in Wantabadgery NSW

Name: Flexit Health and Fitness
Address: 140 Hammond Ave, East Wagga Wagga, NSW, 2650
Telephone: (02) 6921 1110
Price range: none

33 Results for Gyms & Fitness Centres Near You

Flexit Health and Fitness

Health & Fitness, Centres & Services - East Wagga Wagga, NSW 2650

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140 Hammond Ave, East Wagga Wagga, NSW, 2650

31.27km

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Health In Motion

Fitness Equipment, Wagga Wagga, NSW 2650

Open until 5:00pm

Service, Repairs of Fitness Equipment

Established 2006

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Wagga Wagga Early Years Learning Centre

Child Care Centres, Turvey Park, NSW 2650

Open until 6:00pm

Now operating out of three different locations across Wagga Wagga

A small family owned business

Stimulating and homelike environment

Large friendly rooms

Diploma in Children's Services

Certificate III in Children's Services

Bachelor of Early Childhood Education

A small family owned business

Stimulating and homelike environment

Large friendly rooms

Diploma in Children's Services

Certificate III in Children's Services

Bachelor of Early Childhood Education

Emma Bentley and Katie Howard are the directors of Wagga Wagga Early Years Learning Centre. WWEYLC is a small family-owned business that aims to provide a safe, nurturing, stimulating and home like environment. We invite enrollments for children aged from 6 weeks to 5 years.

57 Fernleigh Rd, Wagga Wagga, NSW, 2650

34.78km

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57 Fernleigh Rd, Wagga Wagga, NSW, 2650

34.78km

Legal ID: Small family-owned business

57 Fernleigh Rd, Wagga Wagga, NSW, 2650

34.78km

Koda Wellness Centre

Naturopaths, Kooringal, NSW 2650

Open by appt

Best Medicine - Healing - Wellness

At Koda Centre Of Balance, you will be taken through a detailed consultation process which involves not only the medical history of your current complaint, but also all previous medical history, as these will give the practitioner a clear insight into your health. We also pay close attention to your diet and lifestyle habits as many diseases and ill health are stemmed from poor habits.

173 Lake Albert Rd, Wagga Wagga, NSW, 2650

33.07km

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173 Lake Albert Rd, Wagga Wagga, NSW, 2650

33.07km

173 Lake Albert Rd, Wagga Wagga, NSW, 2650

33.07km

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Town and Country Childrens Centre

Child Care Centres, Kooringal, NSW 2650

Open until 6:30pm

Warm, Safe & Happy Environment For Children

Diploma of Children's Services

The centre is located in a semi-rural environment. Due to the size of the grounds there are three different outdoor areas and an adjacent animal farm. The centre has a separate dining and locker room.

RMB 1101 Kooringal Rd, Wagga Wagga, NSW, 2650

32.42km

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RMB 1101 Kooringal Rd, Wagga Wagga, NSW, 2650

32.42km

RMB 1101 Kooringal Rd, Wagga Wagga, NSW, 2650

32.42km

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Black Terry

Massage Therapy, Kooringal, NSW 2650

Open until 6:00pm

Revitalize Your Body And Mind With Expert Massage Therapy

Black Terry is your locally owned and operated business, providing a friendly, reliable and professional service for all your massage therapy requirements. I pride myself in offering the highest level of service at affordable rates, ensuring complete customer satisfaction.

1 Malumba Crst, Kooringal, NSW, 2650

32.85km

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1 Malumba Crst, Kooringal, NSW, 2650

32.85km

1 Malumba Crst, Kooringal, NSW, 2650

32.85km

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Health In Motion

Health & Fitness, Centres & Services - East Wagga Wagga, NSW 2650

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Unit 14 140 Hammond Ave, Wagga Wagga, NSW, 2650

31.27km

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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.