Local Gyms & Fitness Centres in Upper Hermitage SA

27 Results for Gyms & Fitness Centres Near You

Benefitness And Health Centre

Health & Fitness, Centres & Services - Fairview Park, SA 5126

Open 24 hours

Let Us Help You Reach Your Goals

341 Hancock Rd, Fairview Park, SA, 5126

|

3.88km

341 Hancock Rd, Fairview Park, SA, 5126

|

3.88km

341 Hancock Rd, Fairview Park, SA, 5126

|

3.88km

Universal Balance

Yoga, Redwood Park, SA 5097

Open until 9:00pm

Helping You Find Your Balance In Life

True happiness is about finding your balance in life Universal Balance is developed in order to help you find holistic balance. We exist to educate and facilitate personal growth and self-development that is easily accessible and available to everyone in the community.

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

|

5.93km

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

|

5.93km

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

|

5.93km

Calls only, no SMS

Australian Muscle

Health Food Stores, Salisbury Plain, SA 5109

Open until 10:30pm

Complete Range Of Body Building Supplements & Vitamins. Buy Online Now

Delivery to all Australian areas

Established over 20 years

Caters for all bodybuilding advice

Accredited NABBA - Kim Tanska

NABBA Mr Universe competitor - Jason Bednarz

Accredited INBA - Kim Tanska

Delivery to all Australian areas

Established over 20 years

Caters for all bodybuilding advice

Accredited NABBA - Kim Tanska

NABBA Mr Universe competitor - Jason Bednarz

Accredited INBA - Kim Tanska

Australian Muscle caters to all levels of bodybuilding, sports and fitness, from beginners and people just curious, to full competition champions.

Shop 5 / 1700 Main North Rd, Salisbury Plain, SA, 5109

|

9.22km

Shop 5 / 1700 Main North Rd, Salisbury Plain, SA, 5109

|

9.22km

Legal ID: Established over 20 years

Shop 5 / 1700 Main North Rd, Salisbury Plain, SA, 5109

|

9.22km

Lurra Community Childrens Centre

Child Care Centres, Modbury, SA 5092

Open until 6:30pm

Learning Together, Every Day.

Start Right Eat Right

Start Right Eat Right

Lurra Community Children's Centre an non-profit community owned long day care centre with a parent Management Committee. We have been providing a high quality child care service for the past 25 years.

85 Capulet Crst, Modbury, SA, 5092

|

8.45km

85 Capulet Crst, Modbury, SA, 5092

|

8.45km

85 Capulet Crst, Modbury, SA, 5092

|

8.45km

Statewide Swimming Pools Adelaide

Swimming Pool Designs & Construction, Salisbury Plain, SA 5109

3.6

(12)

Open until 5:00pm

Best-In-Class Swimming Pool Designs And Construction

South Australian owned and operated company

Friendly staff

Expert advice on pool products and chemicals

South Australian owned and operated company

Friendly staff

Expert advice on pool products and chemicals

Our display centre at our Salisbury Plains site allows customers to view our quality products on full show. We offer a large variety of services, as well as stocking many pool needs that you can read about on our website. As well as being a pool builder we also fit under the pool retail category making Statewide your one-stop pool shop.

59-63 Saints Rd, Salisbury Plain, SA, 5109

|

9.36km

59-63 Saints Rd, Salisbury Plain, SA, 5109

|

9.36km

Legal ID: South Australian owned and operated company

59-63 Saints Rd, Salisbury Plain, SA, 5109

|

9.36km

Move It Fitness Programs

Health & Fitness, Centres & Services - Banksia Park, SA 5091

Open until 9:00pm

Fernwood Fitness

Health & Fitness, Centres & Services - St Agnes, SA 5097

3.0

(4)

Shop 21, St Agnes Shopping Centre, 1244 North East Rd, St Agnes, SA, 5097

|

4.86km

Featured reviews

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Healthy Herbal Traditional Medicine

Health & Fitness, Centres & Services - Tea Tree Gully, SA 5091

1/ 1328 North East Rd, Tea Tree Gully, SA, 5091

|

4.23km

Anytime Fitness Golden Grove

Health & Fitness, Centres & Services - Golden Grove, SA 5125

307 The Golden Way, Golden Grove, SA, 5125

|

4.87km

Pro Fitness

Health & Fitness, Centres & Services - Salisbury Plain, SA 5109

1.0

(1)

59 Stanbel Rd, Salisbury Plain, SA, 5109

|

9.67km

Moo Duk Kwan Tae Kwon Do S.A.

Health & Fitness, Centres & Services - Tea Tree Gully, SA 5091

1 Heath Ave, Tea Tree Gully, SA, 5091

|

5.09km

Step into Life

Health & Fitness, Centres & Services - Golden Grove, SA 5125

Dan's Direct Fitness

Health & Fitness, Centres & Services - Ridgehaven, SA 5097

20 Dewer Ave, Ridgehaven, SA, 5097

|

6.62km

Step into Life Modbury

Health & Fitness, Centres & Services - Modbury, SA 5092

Wilson-Shaw Enterprises

Health & Fitness, Centres & Services - Modbury North, SA 5092

Zone Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Salisbury Plain, SA 5109

1700 Main North Rd, Salisbury Plain, SA, 5109

|

9.26km

Lodge Sports & Fitness Centre The

Health & Fitness, Centres & Services - Salisbury East, SA 5109

1587 Main North Rd, Salisbury East, SA, 5109

|

9.62km

More From Life Personal Training

Health & Fitness, Centres & Services - Salisbury East, SA 5109

Barry's Health Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

1084 Grand Junction Rd, Holden Hill, SA, 5088

|

8.73km

Aspired Fitness & Health

Personal Trainers & Fitness Training, Holden Hill, SA 5088

Universal Balance

Personal Trainers & Fitness Training, Redwood Park, SA 5097

Open until 9:00pm

Offering a more personal approach with services such as Yoga and self defence for kids and adults, fitness boxing, meditation, Pilates, massage and much more.

Early Steps Child Care Centre

Child Care Centres, Para Vista, SA 5093

Open until 6:00pm

346-348 Montague Rd, Para Vista, SA, 5093

|

9.64km

Legal ID: Nappies and sunscreen

Community And Yoga

Yoga, Salisbury East, SA 5109

Open until 7:45pm

Highbury Natural Health Centre

Naturopaths, Highbury, SA 5089

5.0

(3)

Open until 5:00pm

24 Elliston Ave, Highbury, SA, 5089

|

8.49km

Mission Australia Early Learning Services Redwood Park

Child Care Centres, Redwood Park, SA 5097

257 - 259 Grenfell Rd, Redwood Park, SA, 5097

|

5.38km

Mission Australia Early Learning Services Elizabeth Vale

Child Care Centres, Elizabeth Vale, SA 5112

9 Everleigh Rd, Elizabeth Vale, SA, 5112

|

10.02km

Education & Children's Services Department Of

Child Care Centres, Para Hills, SA 5096

2 Frances Ave, Para Hills, SA, 5096

|

9.82km

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